Jeera Matar Rice Recipe In Hindi: A Delicious And Easy Rice Dish

September 02, 2023 Post a Comment

Table of Contents [Show]

Matar Rice The Spice Rack Atlanta from thespicerackatlanta.com

Description

Jeera Matar Rice is a popular and delicious North Indian dish that combines the flavors of cumin (jeera), green peas (matar), and basmati rice. This dish is quick and easy to prepare, making it a great option for busy weeknights or as a side dish for special occasions. The cumin seeds add a warm, earthy flavor to the rice, while the green peas provide a sweet and slightly nutty taste. This dish can be served with raita, chutney, or any curry of your choice.

Prep Time

The prep time for Jeera Matar Rice is approximately 10 minutes.

Cook Time

The cook time for Jeera Matar Rice is approximately 20 minutes.

Ingredients

1 cup basmati rice
1 tablespoon ghee or oil
1 teaspoon cumin seeds (jeera)
1 inch cinnamon stick (dalchini)
2-3 green cardamom pods (elaichi)
1 bay leaf (tej patta)
1 medium onion, finely chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
1/2 teaspoon turmeric powder (haldi)
1/2 teaspoon red chili powder (lal mirch)
1 cup green peas (matar)
2 cups water
Salt to taste
Coriander leaves for garnish

Equipment

A medium-sized pot with a lid
A frying pan
A cutting board and knife
A spoon for stirring

Method

Wash the basmati rice in cold water until the water runs clear. Soak the rice in water for 30 minutes.
In a frying pan, heat the ghee or oil over medium heat. Add the cumin seeds, cinnamon stick, green cardamom pods, and bay leaf. Sauté for a few seconds until fragrant.
Add the finely chopped onion and sauté until it turns golden brown.
Add the ginger paste and garlic paste and sauté for a minute.
Add the turmeric powder and red chili powder and sauté for another minute.
Add the green peas and sauté for a minute.
Drain the water from the soaked rice and add it to the pan. Sauté for a minute.
Add 2 cups of water and salt to taste. Bring the mixture to a boil.
Lower the heat, cover the pot with a lid, and let it simmer for 15-20 minutes or until the rice is cooked and the water has been absorbed.
Garnish with coriander leaves and serve hot.

Notes

You can add more or less water depending on how soft or firm you like your rice.
For a spicier dish, increase the amount of red chili powder.
You can use frozen or fresh green peas for this recipe.

Nutrition Info

Serving Size: 1 cup
Calories: 250
Total Fat: 7g
Saturated Fat: 3g
Cholesterol: 12mg
Sodium: 450mg
Total Carbohydrates: 42g
Dietary Fiber: 4g
Sugars: 3g
Protein: 6g

Recipe Tips

Make sure to rinse and soak the rice before cooking to ensure that it cooks evenly and absorbs water properly.
Use a pot with a tight-fitting lid to ensure that the steam doesn't escape while cooking.
If you don't have all the spices listed, you can still make this dish with just cumin seeds and bay leaf.
You can substitute the ghee or oil with butter or vegetable oil.
If you're short on time, you can use a pressure cooker to cook the rice.

Jeera Matar Rice is a delicious and easy-to-make dish that can be enjoyed by everyone. This recipe is perfect for those who love the flavors of cumin and green peas and want to try something new. Whether you're a beginner or an experienced cook, you'll find this recipe easy to follow and delicious. So, try making this dish at home and impress your family and friends with your cooking skills!