Liberian Dry Rice And Fried Fish Recipe

August 24, 2023 Post a Comment

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Description

Liberian Dry Rice and Fried Fish is a traditional delicacy in Liberia that is simple to prepare and packed with flavor. It is a staple dish in the country, and it is enjoyed by both locals and tourists. The dish is made up of dry rice and fried fish, which is seasoned with a blend of spices to create a unique taste. The dish is usually served with a side of plantains or cassava.

Prep Time

The prep time for Liberian Dry Rice and Fried Fish is approximately 30 minutes.

Cook Time

The cook time for Liberian Dry Rice and Fried Fish is approximately 1 hour.

Ingredients

For the rice:

2 cups of rice
4 cups of water
1 tablespoon of salt
1 tablespoon of butter

For the fish:

4 medium-sized tilapia fish
2 tablespoons of salt
2 tablespoons of black pepper
1 tablespoon of garlic powder
1 tablespoon of onion powder
1 tablespoon of dried thyme
1 tablespoon of paprika
2 cups of vegetable oil

For the garnish:

1 red onion
1 green pepper
1 red pepper
1 tablespoon of chopped parsley

Equipment

Large pot
Frying pan
Paper towels
Slotted spoon
Knife
Cutting board

Method

Step 1: Preparing the Rice

1. Rinse the rice in a strainer under cold running water until the water runs clear. 2. In a large pot, add the rice, water, salt, and butter. 3. Bring the water to a boil and then reduce the heat to low and cover the pot. 4. Simmer the rice for 18-20 minutes or until the water has been absorbed and the rice is cooked. 5. Remove the pot from the heat and let it sit covered for 5 minutes. 6. Fluff the rice with a fork before serving.

Step 2: Preparing the Fish

1. Clean the fish and remove the scales and guts. 2. Rinse the fish under cold running water and pat it dry with paper towels. 3. In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, dried thyme, and paprika. 4. Rub the spice mixture all over the fish, including the cavity. 5. Heat the vegetable oil in a frying pan over medium-high heat. 6. When the oil is hot, add the fish to the pan, making sure not to overcrowd the pan. 7. Fry the fish for 5-7 minutes on each side or until it is golden brown and cooked through. 8. Use a slotted spoon to remove the fish from the pan and place it on a paper towel-lined plate to drain any excess oil.

Step 3: Garnishing the Dish

1. Slice the red onion into thin rounds. 2. Cut the green and red peppers into thin strips. 3. In a small bowl, mix together the chopped parsley with a tablespoon of water. 4. Arrange the cooked fish on a platter and sprinkle the sliced onions and peppers over it. 5. Drizzle the parsley mixture over the fish and serve with the prepared rice.

Notes

The dish can be served with cassava, plantains, or any other side dish of your choice. You can also substitute the tilapia fish with any other white fish.

Nutrition Info

The nutritional information for Liberian Dry Rice and Fried Fish per serving is as follows:

Calories: 480
Protein: 28g
Fat: 22g
Carbohydrates: 42g
Fiber: 2g
Sugar: 2g
Sodium: 2275mg

Recipes FAQ

What is dry rice?

Dry rice is uncooked rice that has not been boiled or steamed. It is usually washed and rinsed before cooking to remove any excess starch.

What is tilapia fish?

Tilapia is a white fish that is commonly found in freshwater rivers and lakes. It is a popular fish in Liberia and other African countries.

Can I use a different type of fish?

Yes, you can use any type of white fish for this recipe.

Recipe Tips

Make sure to rinse the rice thoroughly to remove any excess starch.
Use a large pot to cook the rice to prevent it from boiling over.
Make sure to dry the fish thoroughly before seasoning and frying to prevent the oil from splattering.
Do not overcrowd the frying pan when cooking the fish to ensure that it cooks evenly.
Use a slotted spoon to remove the fish from the pan to prevent it from breaking apart.
You can adjust the amount of seasoning used based on your personal preference.