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Lamb Over Rice With White Sauce Recipe

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Lamb Over Rice City Style Bella's Deli
Lamb Over Rice City Style Bella's Deli from bellassubpizza.com

Description

Lamb over rice with white sauce is a popular street food in New York City. It is a delicious and hearty meal that is perfect for any time of the day. The dish features tender lamb, fluffy rice, and a creamy white sauce that perfectly complements the spiced meat.

Prep Time

The preparation time for this recipe is about 30 minutes.

Cook Time

The cooking time for this recipe is about 1 hour.

Ingredients

For the lamb:
  • 1 pound lamb shoulder, cut into small pieces
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the rice:
  • 1 cup long-grain rice
  • 2 cups water
  • 1 tablespoon butter
  • 1/2 teaspoon salt
For the white sauce:
  • 1 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tablespoons white vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large skillet
  • Medium saucepan
  • Small bowl
  • Whisk

Method

Lamb

1. In a large skillet, heat olive oil over medium-high heat.
2. Add the lamb to the skillet and cook until browned on all sides, about 5 minutes.
3. Add the cumin, paprika, garlic powder, salt, and black pepper to the skillet and stir to combine.
4. Reduce the heat to low and let the lamb cook for another 30-40 minutes, stirring occasionally, until it is tender and fully cooked.

Rice

1. In a medium saucepan, combine rice, water, butter, and salt.
2. Bring to a boil, then reduce heat to low and cover.
3. Simmer for 18-20 minutes, or until the rice is fully cooked and has absorbed all the water.

White Sauce

1. In a small bowl, whisk together Greek yogurt, mayonnaise, white vinegar, sugar, salt, and black pepper until smooth.

Notes

You can add additional spices to the lamb if you prefer. Some good options include coriander, turmeric, and cinnamon. You can also add vegetables like onions, peppers, and tomatoes to the skillet to make the dish even heartier.

Nutrition Info

Serving size: 1 cup
Calories: 500
Total fat: 28g
Saturated fat: 8g
Cholesterol: 95mg
Sodium: 800mg
Total carbohydrates: 35g
Dietary fiber: 1g
Sugar: 6g
Protein: 27g

Recipe Tips

Make sure to cook the rice and lamb separately to ensure that they both cook properly. You can also make the white sauce in advance and store it in the fridge for up to 3 days. The lamb and rice can also be stored in the fridge for up to 4 days. To reheat, simply place in the microwave or oven. Enjoy!

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