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King Prawn And Rice Recipes

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41. King Prawn Fried Rice Mr. Rice Chinese Takeaway
41. King Prawn Fried Rice Mr. Rice Chinese Takeaway from www.sammieedinburgh.co.uk

Description

King prawn and rice is a delicious and healthy meal that is easy to prepare. This dish is perfect for those who love seafood and want to try something new. The combination of succulent prawns and fluffy rice is perfect for any occasion. Whether you are looking for a quick and easy lunch or a filling dinner, this recipe is sure to satisfy your cravings.

Prep Time

The prep time for this recipe is approximately 10 minutes. You will need to defrost the prawns if they are frozen and chop the vegetables.

Cook Time

The cook time for this recipe is approximately 25 minutes. This includes cooking the rice and stir-frying the vegetables and prawns.

Ingredients

  • 500g King Prawns
  • 1 cup of Basmati Rice
  • 1 Onion
  • 1 Red Pepper
  • 1 Green Pepper
  • 2 cloves of Garlic
  • 1 inch of Ginger
  • 1 tsp of Soy Sauce
  • 1 tsp of Fish Sauce
  • 1 tsp of Sesame Oil
  • Salt and Pepper to taste

Equipment

  • A large frying pan or wok
  • A saucepan
  • A chopping board
  • A sharp knife
  • A wooden spoon or spatula

Method

  1. Start by cooking the rice according to the instructions on the packet. Once cooked, set aside and keep warm.
  2. Heat the oil in a large frying pan or wok over medium heat.
  3. Add the chopped onion, garlic, and ginger to the pan and stir-fry for 2 minutes.
  4. Add the sliced peppers to the pan and stir-fry for a further 2 minutes.
  5. Add the king prawns to the pan and stir-fry for 3-4 minutes until they are pink and cooked through.
  6. Add the soy sauce, fish sauce, and sesame oil to the pan and stir-fry for a further 1-2 minutes.
  7. Season with salt and pepper to taste.
  8. Serve the prawn stir-fry on top of the cooked rice.
  9. Garnish with chopped coriander or spring onions if desired.
  10. Enjoy!

Notes

For a vegetarian option, you can substitute the prawns with tofu or mushrooms. You can also add other vegetables such as broccoli or carrots to the stir-fry for extra nutrition.

Nutrition Info

This recipe serves 4 people and each serving contains approximately:
  • Calories: 330
  • Protein: 29g
  • Carbohydrates: 31g
  • Fat: 8g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 520mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked prawns that are already peeled and deveined. You can also use a rice cooker to cook the rice if you have one. Remember to rinse the rice thoroughly before cooking to remove any excess starch. Finally, you can adjust the seasoning to your taste by adding more or less soy sauce, fish sauce, or sesame oil.

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