Jeera rice is a simple and flavorful rice dish that is popular in Indian cuisine. It is often served as a side dish to curries or other main dishes. The dish gets its name from the use of cumin seeds, or jeera, which give the rice a distinct and delicious flavor.
Prep Time
The prep time for jeera rice is minimal. It should only take about 5 minutes to prepare the ingredients and get everything ready.
Cook Time
The cook time for jeera rice is around 20 minutes. This includes the time it takes to cook the rice and sauté the spices.
Ingredients
- 1 cup basmati rice - 2 cups water - 1 tablespoon ghee or oil - 1 teaspoon cumin seeds - 1 small onion, finely chopped - 1-2 green chilies, slit lengthwise - Salt to taste - Coriander leaves for garnish
Equipment
- Medium-sized pot with a tight-fitting lid - Measuring cup and spoons - Cutting board and knife - Wooden spoon or spatula
Method
1. Rinse the rice thoroughly with water until the water runs clear. Soak the rice for 20-30 minutes. 2. Heat ghee or oil in a pot over medium heat. Add cumin seeds and let them sizzle for a few seconds. 3. Add chopped onions and green chilies. Sauté until the onions turn translucent. 4. Drain the rice and add it to the pot. Sauté for a minute or two until the rice is coated with the spices. 5. Add water and salt. Bring to a boil. 6. Reduce heat to low, cover the pot with a tight-fitting lid, and simmer for 15-20 minutes or until the rice is cooked and the water has been absorbed. 7. Turn off the heat and let the rice sit covered for 5 minutes. 8. Fluff the rice with a fork and garnish with coriander leaves.
Notes
- To make the rice more flavorful, you can add a cinnamon stick, bay leaf, or cardamom pods to the pot while sautéing the spices. - For a healthier version, you can use brown rice instead of basmati rice. The cooking time may be longer. - Jeera rice can be made in a rice cooker as well. Follow the same steps but adjust the water ratio according to your rice cooker instructions.
Nutrition Info
Jeera rice is a low-calorie dish that is also gluten-free and vegetarian. One serving of jeera rice (1 cup) contains approximately: - Calories: 200 - Carbohydrates: 40g - Protein: 4g - Fat: 2g
Recipe Tips
- Use good quality basmati rice to get fluffy and fragrant rice. - Soaking the rice beforehand helps to cook the rice evenly and reduces the cooking time. - Fluff the rice gently with a fork to avoid breaking the grains. - You can adjust the amount of green chilies according to your preference for spiciness.
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