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Japanese Rice Bowl Recipe Vegetarian

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Gyudon is a simple Japanese meal of beef simmered in soy sauce and served on rice at chains like
Gyudon is a simple Japanese meal of beef simmered in soy sauce and served on rice at chains like from www.pinterest.com

Description

This Japanese rice bowl recipe is a healthy, vegetarian dish that is perfect for those who love the flavors of Japanese cuisine. It is a simple and quick recipe that can be made in under 30 minutes. The dish is hearty and filling, making it perfect for a quick lunch or dinner.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup of brown rice
  • 1 1/2 cups of water
  • 1 tablespoon of vegetable oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup of sliced mushrooms
  • 3 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1/2 teaspoon of ground ginger
  • 1/4 teaspoon of red pepper flakes
  • 1/4 cup of chopped green onions

Equipment

  • Large pot with lid
  • Large skillet
  • Measuring cups and spoons
  • Cutting board and knife

Method

  1. Rinse the brown rice and add it to a large pot with 1 1/2 cups of water. Bring to a boil, then reduce the heat to low and cover the pot. Cook for 20 minutes or until the rice is tender.
  2. While the rice is cooking, heat the vegetable oil in a large skillet over medium heat. Add the onion and garlic and cook for 2-3 minutes until the onion is translucent.
  3. Add the red bell pepper, zucchini, and mushrooms to the skillet and cook for 5-7 minutes until the vegetables are tender.
  4. In a small bowl, whisk together the soy sauce, rice vinegar, honey, ground ginger, and red pepper flakes.
  5. Pour the sauce over the vegetables in the skillet and stir to combine.
  6. Divide the cooked rice between four bowls.
  7. Top the rice with the vegetables and sauce.
  8. Garnish with chopped green onions and serve.

Notes

This recipe can easily be adapted to include your favorite vegetables. You can also add protein like tofu or edamame for a more filling meal.

Nutrition Info

  • Calories: 332
  • Fat: 7g
  • Carbohydrates: 61g
  • Fiber: 8g
  • Protein: 9g

Recipe Tips

  • Make sure to rinse the brown rice before cooking to remove any excess starch.
  • Cut the vegetables into bite-sized pieces for easier eating.
  • Use low-sodium soy sauce to decrease the sodium content of the dish.
  • If you don't have rice vinegar, you can use apple cider vinegar as a substitute.
  • Leftovers can be stored in the refrigerator for up to three days.

Enjoy your delicious Japanese rice bowl!


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