Jamaican Stew Peas And Rice Recipe

August 14, 2023 Post a Comment

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Best Jamaican Stew Peas Recipe Jamaican Life & Travel from jamaicanlifeandtravel.com

Description

Jamaican stew peas and rice is a traditional dish that is packed with flavor and is perfect for a hearty, satisfying meal. This dish is made with red kidney beans, stewed in a rich and flavorful broth, and served with rice. It is a staple in Jamaican cuisine and is often served on special occasions and holidays.

Prep Time

The prep time for Jamaican stew peas and rice is approximately 15 minutes.

Cook Time

The cook time for Jamaican stew peas and rice is approximately 1 hour and 30 minutes.

Ingredients

For the stew peas:

1 pound dried red kidney beans
1 onion, chopped
4 cloves garlic, minced
2 sprigs fresh thyme
2 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon allspice
1/2 teaspoon ground ginger
1/2 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
2 cups coconut milk
5 cups water

For the rice:

2 cups long grain white rice
3 cups water
1 teaspoon salt

Equipment

Large pot
Strainer
Measuring cups and spoons
Knife
Cutting board

Method

Step 1: Preparing the Beans

1. Rinse the dried red kidney beans in cold water and remove any stones or debris. 2. Soak the beans in water overnight or for at least 8 hours. 3. Drain the beans and rinse them again.

Step 2: Cooking the Stew Peas

1. In a large pot, heat the vegetable oil over medium heat. 2. Add the chopped onion and minced garlic and sauté until the onion is translucent. 3. Add the thyme, salt, black pepper, allspice, ground ginger, smoked paprika, and cayenne pepper and stir to combine. 4. Add the drained and rinsed red kidney beans to the pot and stir to coat them in the spice mixture. 5. Add the coconut milk and water to the pot and stir to combine. 6. Bring the pot to a boil, then reduce the heat to low and let the stew peas simmer for 1 hour and 15 minutes, or until the beans are tender.

Step 3: Cooking the Rice

1. In a separate pot, combine the rice, water, and salt. 2. Bring the pot to a boil, then reduce the heat to low and cover the pot with a lid. 3. Let the rice simmer for 18-20 minutes, or until all the water has been absorbed and the rice is cooked through.

Step 4: Serving

1. To serve, spoon the stew peas over a bed of rice and garnish with fresh thyme leaves.

Notes

Jamaican stew peas and rice is a versatile dish that can be customized to your liking. You can add meat or vegetables to the stew peas, or use a different type of bean if you prefer. You can also adjust the level of spice to your taste.