Rice flour is a versatile ingredient that can be used in a variety of sweet and savoury dishes. It is a gluten-free alternative to wheat flour, making it ideal for those with coeliac disease or gluten intolerance. McKenzie's Rice Flour is made from finely milled rice grains, which gives it a smooth texture and a slightly sweet flavour. In this article, we will share some of our favourite McKenzie's Rice Flour recipes that are easy to make and delicious to eat.
Prep Time and Cook Time
Each recipe has its own preparation and cooking time, but most of them can be done in under an hour. Some recipes require a longer preparation time, such as the gluten-free bread, which needs to rise for a few hours. However, the end result is worth the wait.
Ingredients
The ingredients for each recipe will be listed below. Most of the ingredients can be found in your local supermarket, but some specialty ingredients may need to be sourced from health food stores or online retailers.
Equipment
The equipment needed for each recipe will be listed below. Most recipes require basic kitchen equipment, such as mixing bowls, measuring cups and spoons, and baking trays. Some recipes may require a food processor or stand mixer.
Method
The method for each recipe will be listed below. Each step will be clearly explained, so even novice cooks can follow along. Some recipes require a few extra steps, such as rolling out dough or whipping egg whites, but the instructions are easy to follow.
Notes
We recommend reading through the recipe before starting to ensure you have all the ingredients and equipment needed. Some recipes may require specific techniques, such as folding egg whites into batter or kneading dough, so it's important to read the method carefully.
Nutrition Info
The nutritional information for each recipe will be listed below. We have included the calorie count, fat content, protein content, and carbohydrate content per serving. This information is based on the ingredients used in the recipe, so it may vary slightly depending on the brand of ingredients used.
Recipe Tips
Here are some tips to ensure your McKenzie's Rice Flour recipes turn out perfectly every time: - Use room temperature ingredients where specified - Don't overmix the batter or dough - Preheat your oven to the recommended temperature - Use parchment paper or silicone mats to prevent sticking - Allow baked goods to cool completely before slicing or serving - Store leftovers in an airtight container in the fridge or freezer
Gluten-Free Bread
Ingredients
- 2 cups McKenzie's Rice Flour - 1 cup tapioca flour - 1/4 cup ground flaxseed - 1 tbsp instant yeast - 1 tsp salt - 1 tbsp honey - 2 eggs - 1 cup warm water - 2 tbsp olive oil
Equipment
- Mixing bowl - Stand mixer or food processor - Loaf tin
Method
1. In a mixing bowl, combine the rice flour, tapioca flour, ground flaxseed, yeast, and salt. 2. In a separate bowl, whisk together the honey, eggs, warm water, and olive oil. 3. Add the wet ingredients to the dry ingredients and mix until a smooth dough forms. 4. Transfer the dough to a greased loaf tin and cover with a clean tea towel. 5. Leave the dough to rise for 2-3 hours in a warm place. 6. Preheat your oven to 180°C. 7. Bake the bread for 30-40 minutes or until golden brown and cooked through. 8. Allow the bread to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.
Notes
This bread is perfect for sandwiches or toast. It can be sliced and frozen for later use.
Nutrition Info
Calories: 182 per slice Fat: 5g Protein: 4g Carbohydrates: 31g
1. In a mixing bowl, combine the rice flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the egg, milk, and melted butter. 3. Add the wet ingredients to the dry ingredients and mix until a smooth batter forms. 4. Heat a frying pan over medium heat and add a little butter. 5. Drop spoonfuls of batter onto the pan and cook until bubbles form on the surface. 6. Flip the pancakes and cook for another minute or until golden brown. 7. Repeat with the remaining batter.
Notes
Top the pancakes with your favourite toppings, such as maple syrup, fresh fruit, or whipped cream.
Nutrition Info
Calories: 147 per serve Fat: 7g Protein: 4g Carbohydrates: 18g
Rice Flour Chocolate Cake
Ingredients
- 1 cup McKenzie's Rice Flour - 1/4 cup cocoa powder - 1 tsp baking powder - 1/2 tsp baking soda - 1/2 tsp salt - 1/2 cup sugar - 1/4 cup vegetable oil - 1 egg - 1 tsp vanilla extract - 1 cup milk
Equipment
- Mixing bowl - Whisk - Cake tin
Method
1. Preheat your oven to 180°C. 2. Grease a cake tin and set aside. 3. In a mixing bowl, combine the rice flour, cocoa powder, baking powder, baking soda, salt, and sugar. 4. In a separate bowl, whisk together the vegetable oil, egg, vanilla extract, and milk. 5. Add the wet ingredients to the dry ingredients and mix until a smooth batter forms. 6. Pour the batter into the prepared cake tin. 7. Bake the cake for 30-40 minutes or until a skewer inserted into the centre comes out clean. 8. Allow the cake to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.
Notes
This cake is perfect for birthdays or special occasions. It can be topped with your favourite frosting or served with whipped cream.
Nutrition Info
Calories: 238 per slice Fat: 10g Protein: 3g Carbohydrates: 36g
Conclusion
McKenzie's Rice Flour is a versatile ingredient that can be used in a variety of dishes. Whether you're looking for a gluten-free bread, pancakes, or a chocolate cake, we've got you covered. These recipes are easy to make and delicious to eat, making them perfect for novice cooks and experienced bakers alike. So, next time you're looking for a gluten-free alternative to wheat flour, give McKenzie's Rice Flour a try. You won't be disappointed!
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