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Kielbasa Stir Fry And Rice Recipe

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Description

If you’re looking for a delicious and easy-to-make meal, then you’ve come to the right place! This kielbasa stir fry and rice recipe is perfect for anyone who wants to enjoy a hearty meal without spending hours in the kitchen. This recipe is a perfect combination of vegetables, rice, and kielbasa sausage, which makes it a perfect dish for any occasion.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to prepare the vegetables, rice, and kielbasa sausage before you start cooking.

Cook Time

The cook time for this recipe is around 20 minutes. You will need to cook the rice and vegetables separately before you combine them with the kielbasa sausage.

Ingredients

  • 1 lb kielbasa sausage, sliced
  • 2 cups cooked rice
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Equipment

  • Large skillet or wok
  • Cooking spoon
  • Cutting board
  • Sharp knife

Method

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced kielbasa sausage and cook for 5 minutes or until browned.
  3. Remove the kielbasa sausage from the skillet and set it aside.
  4. Add the sliced onions and minced garlic to the skillet and cook for 2-3 minutes or until softened.
  5. Add the sliced red and green bell peppers to the skillet and cook for an additional 2-3 minutes or until softened.
  6. Add the cooked rice to the skillet and stir until well combined with the vegetables.
  7. Add the browned kielbasa sausage back to the skillet and stir until well combined with the rice and vegetables.
  8. Sprinkle the paprika, salt, and black pepper over the stir fry and stir until well combined.
  9. Cook for an additional 2-3 minutes or until the stir fry is heated through.
  10. Serve hot and enjoy!

Notes

  • You can use any type of rice for this recipe, but we recommend using long-grain rice.
  • Feel free to add more vegetables to the stir fry, such as mushrooms or carrots.
  • If you don’t have kielbasa sausage, you can use any type of sausage that you prefer.

Nutrition Info

  • Calories: 400
  • Carbohydrates: 30g
  • Protein: 17g
  • Fat: 25g
  • Saturated Fat: 8g
  • Cholesterol: 60mg
  • Sodium: 1300mg
  • Potassium: 460mg
  • Fiber: 3g
  • Sugar: 4g
  • Vitamin A: 42%
  • Vitamin C: 102%
  • Calcium: 4%
  • Iron: 10%

Recipe Tips

  • Make sure to cook the rice and vegetables separately before combining them with the kielbasa sausage.
  • You can use frozen vegetables if you don’t have fresh vegetables on hand.
  • If you want to make this recipe spicier, you can add some red pepper flakes or hot sauce to the stir fry.
  • Leftover stir fry can be stored in an airtight container in the refrigerator for up to 4 days.

Now that you have all the details you need, it’s time to get cooking! This kielbasa stir fry and rice recipe is sure to become a family favorite. Serve it up for dinner or lunch, and enjoy the hearty flavors and nutritious ingredients. Happy cooking!


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