Jamaican Spanish Rice Recipe
Table of Contents [Show]
Description
Jamaican Spanish Rice is a delicious Caribbean dish that is made with rice, spices, and vegetables. This dish is a fusion of Jamaican and Spanish cuisine, which gives it a unique flavor. The dish is simple to prepare and can be served as a side dish or as a main course. The dish is perfect for any occasion, including family dinners, potlucks, and parties.Prep Time
The prep time for Jamaican Spanish Rice is about 20 minutes. This includes preparing the vegetables and spices.Cook Time
The cook time for Jamaican Spanish Rice is about 25-30 minutes.Ingredients
The ingredients needed for Jamaican Spanish Rice are:- 2 cups of long-grain rice
- 1 onion, chopped
- 1 tablespoon of minced garlic
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 2 cups of chicken broth
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 1 teaspoon of ground cumin
- 2 tablespoons of olive oil
Equipment
The equipment needed for Jamaican Spanish Rice are:- A large pot
- A wooden spoon
- A measuring cup
- A measuring spoon
Method
Follow the below instructions to prepare Jamaican Spanish Rice:- Heat the olive oil in a large pot.
- Add the onions and garlic and sauté until they are translucent.
- Add the red and yellow bell peppers and sauté until they are soft.
- Add the rice and stir until it is coated with the oil.
- Add the black beans, diced tomatoes, chicken broth, salt, black pepper, paprika, and ground cumin.
- Stir well until everything is combined.
- Bring the mixture to a boil.
- Reduce the heat and cover the pot.
- Simmer for 25-30 minutes or until the rice is cooked and the liquid has been absorbed.
- Fluff the rice with a fork and serve hot.
Notes
To make the dish spicy, add some chopped jalapeños or habanero peppers. You can also add some chopped fresh cilantro or parsley for added flavor.Nutrition Info
The nutrition information for Jamaican Spanish Rice is:- Calories: 245
- Protein: 6 grams
- Fat: 4 grams
- Carbohydrates: 47 grams
- Fiber: 4 grams
- Sugar: 4 grams
- Sodium: 423 milligrams
Post a Comment for "Jamaican Spanish Rice Recipe"