Jamaican Curry Chicken Rice Recipe
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Description
Jamaican curry chicken rice is a delicious and flavorful dish that combines tender chicken, aromatic spices, and fluffy rice. It is a popular dish in Jamaica and is enjoyed by many around the world. The dish is easy to make, and the ingredients are readily available in most grocery stores.Prep Time
The prep time for this dish is approximately 20 minutes. However, the chicken needs to marinate for at least an hour, so plan accordingly.Cook Time
The cook time for this dish is approximately 45 minutes.Ingredients
- 2 lbs. chicken breasts or thighs, cut into bite-sized pieces
- 2 tbsp. Jamaican curry powder
- 1 tsp. allspice
- 1 tsp. thyme
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tbsp. vegetable oil
- 2 cups long-grain rice
- 4 cups chicken broth
- 1 can (15 oz.) kidney beans, drained and rinsed
- 1 scotch bonnet pepper (optional)
- 2 green onions, sliced (for garnish)
Equipment
- Large bowl
- Large skillet or Dutch oven
- Cutting board
- Sharp knife
- Measuring spoons and cups
- Spatula or wooden spoon
Method
- In a large bowl, combine the chicken, Jamaican curry powder, allspice, thyme, paprika, salt, and black pepper. Mix well, cover, and refrigerate for at least an hour.
- In a large skillet or Dutch oven, heat the vegetable oil over medium-high heat. Add the onion and garlic and cook for 2-3 minutes until softened.
- Add the marinated chicken to the skillet and cook for 5-7 minutes until browned on all sides.
- Add the rice, chicken broth, kidney beans, and scotch bonnet pepper (if using) to the skillet. Stir well to combine.
- Bring the mixture to a boil, then reduce heat to low and cover the skillet. Cook for 20-25 minutes or until the rice is tender and has absorbed all the liquid.
- Remove the scotch bonnet pepper, if using.
- Garnish with sliced green onions and serve hot.
Notes
- If you can't find Jamaican curry powder, you can substitute with regular curry powder.
- If you don't like spicy food, omit the scotch bonnet pepper.
- You can use chicken thighs instead of breasts for a more flavorful dish.
Nutrition Info
This recipe makes 6 servings. Each serving contains:- Calories: 500
- Carbohydrates: 60g
- Protein: 38g
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 96mg
- Sodium: 1394mg
- Potassium: 785mg
- Fiber: 4g
- Sugar: 2g
- Vitamin A: 615 IU
- Vitamin C: 13mg
- Calcium: 57mg
- Iron: 3mg
Recipe Tips
- Make sure to marinate the chicken for at least an hour for maximum flavor.
- Use a skillet or Dutch oven with a tight-fitting lid to ensure the rice cooks evenly.
- For a richer flavor, you can use coconut milk instead of chicken broth.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Enjoy this delicious and flavorful Jamaican curry chicken rice dish with family and friends!
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