Jerk chicken with coconut rice and peas and pineapple salsa delicious. magazine from www.deliciousmagazine.co.uk
Description
Jerk chicken is a traditional Jamaican dish that is known for its spicy and smoky flavors. The chicken is marinated in a mixture of spices and then grilled, resulting in a tender and flavorful dish. Pairing it with rice makes for a filling and delicious meal.
Prep Time
The preparation time for this dish is about 20 minutes.
Cook Time
The cook time for this dish is about 45 minutes.
Ingredients
- 4 chicken thighs - 2 tablespoons of olive oil - 1 tablespoon of brown sugar - 1 tablespoon of soy sauce - 2 teaspoons of thyme - 2 teaspoons of allspice - 1 teaspoon of cinnamon - 1 teaspoon of nutmeg - 1 teaspoon of cumin - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of salt - 1 teaspoon of black pepper - 1 cup of rice
Equipment
- Grill or grill pan - Mixing bowl - Measuring spoons - Measuring cup
Method
1. In a mixing bowl, combine the olive oil, brown sugar, soy sauce, thyme, allspice, cinnamon, nutmeg, cumin, garlic powder, onion powder, salt, and black pepper. 2. Place the chicken thighs in the bowl and coat them in the marinade. 3. Cover the bowl and let it sit in the fridge for at least 2 hours or overnight. 4. Preheat your grill or grill pan to medium-high heat. 5. Remove the chicken from the marinade and place it on the grill or grill pan. 6. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. 7. While the chicken is cooking, prepare the rice according to package instructions. 8. Serve the chicken on a bed of rice.
Notes
- If you don't have a grill or grill pan, you can also bake the chicken in the oven at 375°F for about 25-30 minutes. - You can adjust the spice level by adding more or less cayenne pepper. - This dish goes great with a side of vegetables, such as grilled asparagus or roasted brussels sprouts.
- Make sure to let the chicken marinate for at least 2 hours to ensure maximum flavor. - Use bone-in, skin-on chicken thighs for the best results. - Don't forget to season the rice with salt and pepper for added flavor.
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