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Jamaican Red Beans And Rice Recipe Simple

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Delicious Authentic Jamaican Rice and Peas Recipe made with coconut milk, allspice, scallions
Delicious Authentic Jamaican Rice and Peas Recipe made with coconut milk, allspice, scallions from www.pinterest.com

Description

Jamaican red beans and rice is a classic dish that is both delicious and easy to make. It's a staple in Jamaican cuisine and is loved by many around the world. This dish is perfect for those who enjoy a little bit of spice and a lot of flavor.

Prep Time

The prep time for this dish is minimal. It should take you no longer than 10 minutes to prepare the ingredients.

Cook Time

The cook time for this dish is around 45 minutes. However, this may vary depending on the type of rice you are using.

Ingredients

  • 2 cups of rice
  • 1 can of red beans
  • 1 onion
  • 4 cloves of garlic
  • 2 tablespoons of vegetable oil
  • 1 teaspoon of thyme
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 3 cups of water

Equipment

  • A pot with a lid
  • A sharp knife
  • A cutting board
  • A wooden spoon

Method

  1. Start by rinsing the rice until the water runs clear.
  2. Chop the onion and garlic into small pieces.
  3. In a pot, heat the vegetable oil over medium heat.
  4. Add the onions and garlic to the pot and stir for about 3 minutes until they are translucent.
  5. Add the rice, thyme, paprika, salt, and black pepper to the pot and stir for 2 minutes.
  6. Add the can of red beans and stir for another 2 minutes.
  7. Add the water to the pot and bring to a boil.
  8. Once the water is boiling, reduce the heat to low and cover the pot with a lid.
  9. Let the rice cook for 20-25 minutes or until all the water has been absorbed.
  10. Remove the pot from the heat and let it sit for 5 minutes.
  11. Fluff the rice with a fork and serve.

Notes

This dish is best served hot and can be paired with a variety of meats and vegetables. If you want to make this dish spicier, you can add some hot sauce or scotch bonnet peppers.

Nutrition Info

Calories: 200 per serving
Fat: 4g per serving
Carbohydrates: 35g per serving
Protein: 5g per serving

Recipe Tips

  • Make sure to rinse the rice before cooking to remove any excess starch.
  • Use a pot with a tight-fitting lid to ensure the rice cooks evenly.
  • If you don't have canned red beans, you can use dried beans. Just make sure to soak them overnight and cook them before adding them to the dish.
  • You can add other spices to this dish to suit your taste, such as cumin or curry powder.

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