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Mary Berry Malay Chicken Fried Rice Recipe

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Malay fried rice! Delicious Mary Berry recipe, not just the Queen of desserts, also a brilliant
Malay fried rice! Delicious Mary Berry recipe, not just the Queen of desserts, also a brilliant from www.pinterest.com

Description

This recipe is a fusion of Malay and Chinese cuisine. The dish is a perfect combination of flavors and textures that will satisfy your cravings for something spicy, sweet, and savory. The Malay Chicken Fried Rice is a complete meal on its own, with chicken, rice, vegetables, and spices cooked together in one pan. This recipe is easy to follow and perfect for a family dinner or a gathering with friends.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 4 cups cooked rice
  • 2 tablespoons peanut oil
  • 2 boneless chicken breasts, cut into small pieces
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon curry powder
  • 1 tablespoon soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon fish sauce
  • 1/2 cup frozen peas
  • 2 eggs, beaten
  • 2 tablespoons chopped fresh cilantro

Equipment

  • Wok or large frying pan
  • Knife and chopping board
  • Measuring cups and spoons
  • Spatula
  • Bowl for beaten eggs

Method

  1. Heat the peanut oil in a wok or large frying pan over medium-high heat.
  2. Add the chicken and cook for 5-7 minutes, or until browned and cooked through.
  3. Remove the chicken from the pan and set aside.
  4. Add the onion and garlic to the same pan and cook for 2-3 minutes, or until softened.
  5. Add the red and green bell peppers and cook for another 2-3 minutes.
  6. Add the curry powder and stir to combine.
  7. Add the cooked rice, soy sauce, sweet chili sauce, and fish sauce to the pan and stir to combine.
  8. Stir in the frozen peas and beaten eggs and cook for 2-3 minutes or until the eggs are cooked.
  9. Return the chicken to the pan and stir to combine.
  10. Sprinkle with fresh cilantro and serve.

Notes

  • You can substitute the chicken with beef or shrimp if you prefer.
  • You can also add other vegetables like carrots, corn, or broccoli to the dish.
  • If you like your food spicier, you can add more sweet chili sauce or chili flakes.

Nutrition Info

  • Calories: 450
  • Carbohydrates: 53g
  • Protein: 27g
  • Fat: 13g
  • Saturated Fat: 2.5g
  • Cholesterol: 160mg
  • Sodium: 650mg
  • Potassium: 540mg
  • Fiber: 4g
  • Sugar: 11g

Recipe Tips

  • Make sure the rice is cooked and cooled before adding it to the pan.
  • Cut the chicken into small pieces to ensure it cooks evenly.
  • Don't overcook the vegetables, they should be slightly crisp.
  • Use a non-stick pan or wok to prevent the rice from sticking to the bottom.
  • Adjust the seasoning to your taste.

Enjoy this delicious Mary Berry Malay Chicken Fried Rice recipe!


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