Dal fry and jeera rice Recipe by Helly shah Cookpad from cookpad.com
Description
Jeera rice dal fry is a classic Indian dish that consists of fragrant cumin rice and creamy lentil curry. This recipe is a perfect fusion of flavors and textures, making it a popular choice for both lunch and dinner. The dish is easy to prepare and requires only a few ingredients, making it ideal for busy weeknights.
Prep Time
The preparation time for jeera rice dal fry is approximately 15 minutes.
Cook Time
The cook time for jeera rice dal fry is approximately 30 minutes.
Ingredients
For the jeera rice:
1 cup basmati rice
2 cups water
1 tablespoon cumin seeds
1 tablespoon ghee
Salt to taste
For the dal fry:
1 cup split yellow lentils
3 cups water
1 large onion, chopped
2 tomatoes, chopped
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon red chili powder
1 teaspoon turmeric powder
3 cloves garlic, minced
1 tablespoon ghee
Salt to taste
Equipment
Large pot
Medium pot
Frying pan
Wooden spoon
Knife
Cutting board
Measuring cups and spoons
Method
For the jeera rice: 1. Rinse the rice in cold water until the water runs clear. 2. In a large pot, add the rice, water, cumin seeds, ghee, and salt. 3. Bring the mixture to a boil, then reduce the heat to low and cover the pot. 4. Cook the rice for 20 minutes or until all the water has been absorbed. 5. Remove the pot from the heat and let it sit for 5 minutes, then fluff the rice with a fork. For the dal fry: 1. Rinse the lentils in cold water until the water runs clear. 2. In a medium pot, add the lentils, water, onion, tomato, cumin seeds, coriander powder, red chili powder, turmeric powder, garlic, ghee, and salt. 3. Bring the mixture to a boil, then reduce the heat to low and cover the pot. 4. Cook the dal for 25 minutes or until the lentils are soft and fully cooked. 5. Using a wooden spoon, mash the lentils to create a creamy consistency. 6. In a frying pan, heat some ghee and add the mashed lentils to the pan. 7. Fry the dal for 5 minutes or until it becomes slightly browned. 8. Serve the dal hot with the jeera rice.
Notes
For a vegan version of this dish, substitute the ghee with vegetable oil or vegan butter.
Nutrition Info
This recipe makes 4 servings. Each serving has approximately 300 calories, 10 grams of protein, and 5 grams of fat.
Recipe Tips
To give the jeera rice a more intense flavor, toast the cumin seeds in a dry frying pan for 1-2 minutes before adding them to the pot. For a creamier dal, add a splash of coconut milk or heavy cream to the mixture before frying it in the pan.
Post a Comment for "Jeera Rice Dal Fry Recipe"