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Kielbasa Rice And Black Beans Recipe

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Sauteed Kielbasa, Rice and Beans Recipe Let's Be Yummy
Sauteed Kielbasa, Rice and Beans Recipe Let's Be Yummy from letsbeyummy.com

Description

Kielbasa rice and black beans recipe is a hearty and flavorful dish that is perfect for dinner. It is a one-pot meal that is easy to make and has a rich taste. The combination of kielbasa, rice, and black beans makes for a filling and satisfying meal.

Prep Time

The prep time for this recipe is about 15 minutes. You will need to chop the kielbasa and onion, and measure out the rice and black beans.

Cook Time

The cook time for this recipe is about 30 minutes. It takes about 20 minutes for the rice to cook and another 10 minutes for the kielbasa and black beans to heat through.

Ingredients

  • 1 pound kielbasa, sliced into rounds
  • 1 onion, chopped
  • 1 tablespoon olive oil
  • 2 cups long-grain white rice
  • 1 can black beans, drained and rinsed
  • 4 cups chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Equipment

  • Large skillet or Dutch oven
  • Cutting board and knife
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large skillet or Dutch oven over medium-high heat.
  2. Add the kielbasa and onion to the skillet and cook until the onion is translucent and the kielbasa is browned, about 5 minutes.
  3. Add the rice to the skillet and stir to coat with the oil and kielbasa drippings.
  4. Add the chicken broth, garlic powder, paprika, and cumin to the skillet and stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
  6. Simmer the rice for about 20 minutes, or until the liquid is absorbed and the rice is tender.
  7. Add the black beans to the skillet and stir to combine.
  8. Season with salt and pepper to taste.
  9. Cover the skillet and cook for an additional 5-10 minutes, or until the beans are heated through.
  10. Serve hot and enjoy!

Notes

This recipe can be easily customized to suit your tastes. You can add more spices, such as chili powder or cayenne pepper, for extra heat. You can also add vegetables, such as diced bell peppers or corn, for extra flavor and nutrition.

Nutrition Info

This recipe makes about 6 servings. Each serving contains approximately:
  • Calories: 505
  • Protein: 20 grams
  • Fat: 20 grams
  • Carbohydrates: 63 grams
  • Fiber: 5 grams
  • Sugar: 2 grams
  • Sodium: 1392 mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice and canned black beans. Just add them to the skillet with the kielbasa and onion and heat through. You can also make this recipe ahead of time and reheat it for a quick and easy meal.

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