Jollof Rice Recipe Basmati: A Delicious African Cuisine

August 16, 2023 Post a Comment

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My Basmati Jollof rice... My Active Kitchen from myactivekitchen.com

Description

Jollof rice is a West African dish that is popularly known for its unique taste and rich flavor. It is a one-pot dish that is made with rice, tomatoes, peppers, onions, and a blend of spices. This dish is perfect for any occasion, and it is a staple food in many African countries. In this recipe, we will be using basmati rice, which is a long-grain rice that is commonly used in Indian and Middle Eastern cuisine. This gives the dish a unique twist and makes it even more delicious.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 45 minutes.

Ingredients

The ingredients you will need for this dish are:

2 cups of basmati rice
1 can of diced tomatoes
1 red bell pepper
1 onion
2 garlic cloves
1 tablespoon of tomato paste
1 teaspoon of smoked paprika
1 teaspoon of curry powder
1 teaspoon of thyme
1 teaspoon of salt
1 teaspoon of black pepper
3 tablespoons of vegetable oil
3 cups of water

Equipment

The equipment you will need for this dish are:

A large pot with a lid
A wooden spoon
A cutting board
A sharp knife

Method

Step 1: Rinse the rice with cold water and set it aside.
Step 2: Chop the onion, red bell pepper, and garlic cloves.
Step 3: Heat the vegetable oil in a large pot over medium heat.
Step 4: Add the chopped onion, red bell pepper, and garlic to the pot and sauté until the onions are translucent.
Step 5: Add the can of diced tomatoes, tomato paste, smoked paprika, curry powder, thyme, salt, and black pepper to the pot and stir well.
Step 6: Add the rice to the pot and stir until it is well coated with the tomato mixture.
Step 7: Add the water to the pot and stir well.
Step 8: Bring the rice to a boil, then reduce the heat to low and cover the pot with a lid.
Step 9: Allow the rice to cook for 20-25 minutes or until the water has been absorbed and the rice is tender.
Step 10: Remove the pot from the heat and let it sit for 5-10 minutes before fluffing the rice with a fork.
Step 11: Serve and enjoy!

Notes

Jollof rice can be served with a variety of sides such as fried plantains, coleslaw, or grilled chicken. You can also add some extra veggies such as carrots, peas, or green beans to the dish to make it even more nutritious.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately:

Calories: 285
Carbohydrates: 52g
Protein: 5g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 421mg
Potassium: 300mg
Fiber: 2g
Sugar: 3g
Vitamin A: 21%
Vitamin C: 45%
Calcium: 3%
Iron: 8%

Recipe Tips

Make sure to rinse the rice before using it to remove any excess starch.
You can use chicken broth instead of water to give the rice a richer flavor.
If you prefer your rice to be spicy, you can add some chili pepper or cayenne pepper to the dish.
Leftover rice can be stored in an airtight container in the fridge for up to 3 days.

Overall, this jollof rice recipe basmati is a delicious and easy-to-make dish that is perfect for any occasion. With its unique blend of spices and flavors, it is sure to impress your family and friends. So next time you are in the mood for some African cuisine, give this dish a try!