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Italian Turkey Sausage And Rice Recipes

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The Best Sweet Italian Turkey Sausage Recipe Home, Family, Style and Art Ideas
The Best Sweet Italian Turkey Sausage Recipe Home, Family, Style and Art Ideas from coolandfantastic.com

Description

Italian turkey sausage and rice recipes are delicious, healthy, and easy to make. This dish is perfect for a quick weeknight dinner or a lazy Sunday afternoon meal. The recipe is packed with flavor and is versatile enough to be served as a main dish or a side. In this blog post, we will share a couple of Italian turkey sausage and rice recipes that are sure to please your taste buds.

Prep Time

The prep time for these recipes is minimal. You can have everything ready to go in under 15 minutes.

Cook Time

The cook time for these recipes is around 30 minutes. However, this may vary depending on your stove and the type of rice you are using.

Ingredients

For the first recipe, you will need:
  • 1 pound Italian turkey sausage
  • 1 cup white rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the second recipe, you will need:
  • 1 pound Italian turkey sausage
  • 1 cup brown rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 can tomato sauce
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

For these recipes, you will need a large skillet or a Dutch oven, a measuring cup, and a wooden spoon.

Method

For the first recipe:
  1. In a large skillet or Dutch oven, brown the Italian turkey sausage over medium-high heat. Drain any excess fat.
  2. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent, about 5 minutes.
  3. Add the white rice, chicken broth, diced tomatoes, dried oregano, dried basil, salt, and black pepper to the skillet. Stir to combine.
  4. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Simmer for 20 minutes or until the rice is cooked and the liquid has been absorbed.
  5. Remove from heat and let the skillet sit, covered, for 5 minutes before serving.
For the second recipe:
  1. In a large skillet or Dutch oven, brown the Italian turkey sausage over medium-high heat. Drain any excess fat.
  2. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent, about 5 minutes.
  3. Add the brown rice, chicken broth, tomato sauce, dried basil, salt, and black pepper to the skillet. Stir to combine.
  4. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Simmer for 20 minutes or until the rice is cooked and the liquid has been absorbed.
  5. Remove from heat and let the skillet sit, covered, for 5 minutes before serving.

Notes

Feel free to add in any additional vegetables or spices to these recipes to make them your own. You can also use any type of rice you prefer, though the cook time may vary.

Nutrition Info

For the first recipe:
  • Calories: 344
  • Protein: 21g
  • Fat: 12g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Sodium: 1138mg
For the second recipe:
  • Calories: 359
  • Protein: 22g
  • Fat: 11g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Sodium: 1062mg

Recipe Tips

Make sure to use a good quality Italian turkey sausage for the best flavor. You can also substitute regular pork sausage if you prefer. If you want to make these recipes vegetarian, you can substitute the sausage for a meatless alternative or use extra vegetables instead. These recipes are great for meal prepping and can be stored in the fridge for up to 5 days. Just reheat in the microwave or on the stovetop when ready to eat. Enjoy!

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