Mango Rice Recipe Andhra Style
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Description
Mango rice is a popular traditional dish of Andhra Pradesh, a state in South India. It is a flavorful and tangy rice dish that is made with ripe mangoes and tempered with spices that are commonly used in South Indian cuisine. The dish is a perfect combination of sweet, spicy, and tangy flavors that will leave you craving for more. This dish is usually served as a main dish or as a side dish with curd or raita.Prep Time
The preparation time for this dish is around 30 minutes. This includes the time taken to cook the rice and prepare the ingredients.Cook Time
The cooking time for this dish is around 20 minutes.Ingredients
The ingredients required for making mango rice are:- 1 cup rice
- 1 ripe mango
- 3-4 green chilies
- 1 tablespoon ginger garlic paste
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon asafoetida
- 2 tablespoons oil
- Salt to taste
- Coriander leaves for garnishing
Equipment
The equipment required for making mango rice are:- A saucepan
- A frying pan
- A mixing bowl
- A cutting board
- A knife
Method
Step 1: Cook the rice
Wash the rice and soak it in water for 20 minutes. Drain the water and cook the rice in a saucepan with 2 cups of water until it is fully cooked. Once the rice is cooked, spread it on a plate and let it cool.Step 2: Prepare the mango
Peel and chop the mango into small pieces. Keep aside.Step 3: Prepare the tempering
Heat oil in a frying pan. Add mustard seeds and let them splutter. Add cumin seeds, green chilies, ginger garlic paste, turmeric powder, and asafoetida. Fry for a minute.Step 4: Add the mango
Add the chopped mango to the frying pan and mix well. Cook for 5-7 minutes until the mango is soft.Step 5: Mix the rice
Add the cooked rice to the frying pan and mix well with the mango and spices. Add salt to taste and mix well.Step 6: Garnish and Serve
Garnish the mango rice with coriander leaves and serve hot with curd or raita.Notes
- You can adjust the spice levels according to your taste by adding or reducing the number of green chilies.
- You can also add roasted peanuts or cashews for extra crunch.
- Make sure the mangoes are ripe and sweet for the best flavor.
Nutrition Info
The nutritional information for one serving (1 cup) of mango rice is:- Calories: 250
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 44g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 4g
Recipe Tips
- Make sure the rice is fully cooked and cooled before mixing it with the mango and spices.
- Use a ripe and sweet mango for the best flavor.
- Adjust the spice levels according to your taste by adding or reducing the number of green chilies.
- You can also add roasted peanuts or cashews for extra crunch.
- Garnish with fresh coriander leaves for added flavor and color.
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