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Lucky Green Rice Recipe

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Louisiana Lucky Green Rice
Louisiana Lucky Green Rice from www.creolemoon.com

Description

Lucky green rice is a traditional dish served during the Chinese New Year. As per the name, it is made using green vegetables and rice, which are considered lucky and symbolize wealth and health respectively. This dish is not only tasty but also very healthy as it contains a lot of vegetables. It can be served as a side dish or a main course.

Prep Time

The prep time for lucky green rice is around 20 minutes.

Cook Time

The cook time for lucky green rice is around 30 minutes.

Ingredients

The following ingredients are required to make lucky green rice:
  • 2 cups of uncooked long-grain rice
  • 4 cups of water
  • 1 teaspoon of salt
  • 1 tablespoon of vegetable oil
  • 1 onion, chopped
  • 4 cloves of garlic, minced
  • 1 red pepper, chopped
  • 1 green pepper, chopped
  • 1 cup of frozen peas
  • 1 cup of broccoli florets
  • 1 tablespoon of soy sauce

Equipment

The following equipment is required to make lucky green rice:
  • A large pot with a lid
  • A wooden spoon
  • A cutting board
  • A sharp knife

Method

The following steps should be followed to make lucky green rice:
  1. Rinse the rice several times with water and drain it.
  2. In a large pot, add the rinsed rice, water, and salt. Bring it to boil and then reduce the heat to low. Cover the pot with a lid and let it cook for 18-20 minutes, or until the rice is fully cooked.
  3. While the rice is cooking, heat the vegetable oil in a pan over medium-high heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion is translucent.
  4. Add the chopped red and green peppers to the pan and sauté them for another 2 minutes.
  5. Add the frozen peas and broccoli florets to the pan and sauté for another 3-4 minutes until the vegetables are cooked but still crunchy.
  6. Add the soy sauce to the pan and mix well.
  7. Once the rice is cooked, add the sautéed vegetables to the pot with the rice and mix well.
  8. Cover the pot with a lid and let it cook for another 5-7 minutes over low heat so that the flavors blend well.
  9. Remove the lid, fluff the rice with a wooden spoon, and serve hot.

Notes

  • You can use any green vegetables of your choice in this recipe.
  • You can also add some protein like chicken or tofu to make it a complete meal.
  • Leftover rice can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

The following nutrition information is for one serving of lucky green rice:
  • Calories: 270
  • Total fat: 4g
  • Saturated fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 440mg
  • Total carbohydrates: 53g
  • Dietary fiber: 3g
  • Sugars: 3g
  • Protein: 6g

Recipe Tips

  • Make sure to rinse the rice several times to remove excess starch and dirt.
  • Cut the vegetables into small, bite-sized pieces so that they cook evenly.
  • Use a non-stick pan to sauté the vegetables so that they don't stick to the bottom.
  • Do not overcook the vegetables, as they should be crunchy and add texture to the rice.
  • Adjust the seasoning according to your taste.

Enjoy this delicious and healthy lucky green rice recipe with your family and friends!


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