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Kerala Snacks Recipes Rice Flour

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KERALA SNACKS (PALAHARAM) in 2020 Snacks, Cooking recipes, Kerala snacks
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Kerala is known for its cuisine, and one of the most loved aspects of it is the snacks. The snacks of Kerala are famous for their unique taste and flavors. Rice flour is a staple ingredient in many of these snacks, and it gives them a distinct texture and taste. In this article, we will be discussing some of the best Kerala snacks recipes that use rice flour as the main ingredient.

Description

Kerala snacks are known for their crunchy texture, spicy flavor, and unique taste. These snacks are perfect for tea-time or as an evening snack. Rice flour is a staple ingredient in many of these snacks and is used to make a variety of dishes like puttu, appam, idiyappam, and more. Rice flour is gluten-free, making it a healthy option for those with gluten intolerance.

Prep Time

The prep time for most of these snacks is around 30 minutes to 1 hour, depending on the recipe. The time can be reduced if you have pre-made rice flour.

Cook Time

The cook time for most of these snacks is around 10-15 minutes per batch, depending on the recipe.

Ingredients

The ingredients for these snacks are easily available in any Indian grocery store or online. Here are some of the common ingredients used in Kerala snacks recipes rice flour:
  • Rice flour
  • Coconut
  • Green chillies
  • Ginger
  • Curry leaves
  • Mustard seeds
  • Urad dal
  • Salt
  • Water
  • Oil

Equipment

The equipment required for making these snacks is minimal and readily available in most kitchens. Here are some of the common equipment used in Kerala snacks recipes rice flour:
  • Mixing bowl
  • Steamer
  • Frying pan
  • Spatula
  • Grinder

Method

Here are some of the popular Kerala snacks recipes that use rice flour as the main ingredient:

1. Puttu

Puttu is a popular breakfast dish in Kerala. It is made by steaming rice flour and coconut in a cylindrical tube-shaped vessel called a puttu kutti. Here's how you can make puttu:
  1. Take 2 cups of rice flour in a mixing bowl and add 1/2 cup of grated coconut, 1 tsp salt and mix well.
  2. Add water little by little and mix well until the flour is moist but not too wet.
  3. Fill the puttu kutti with the rice flour mixture and steam for around 10-15 minutes.
  4. Once done, remove from the steamer and gently tap the puttu kutti to release the puttu onto a plate.
  5. Serve with banana, kadala curry, or any other side dish of your choice.

2. Appam

Appam is a popular breakfast dish in Kerala that is made with fermented rice batter. Here's how you can make appam:
  1. Take 2 cups of raw rice and 1/2 cup of grated coconut in a grinder and grind to a fine paste.
  2. Add 1/2 tsp of yeast, 1 tsp sugar and mix well.
  3. Let the batter ferment overnight or for around 8 hours.
  4. Add salt as per taste and mix well.
  5. Heat an appam pan and add a ladle full of batter to the pan.
  6. Swirl the pan to form a thin layer of batter around the edges and thicker in the center.
  7. Cover and cook for around 2-3 minutes until the edges turn golden brown and the center is cooked.
  8. Remove from the pan and serve hot with stew or any other side dish of your choice.

3. Uzhunnu Vada

Uzhunnu vada, also known as medu vada, is a popular snack in Kerala that is made with urad dal and rice flour. Here's how you can make uzhunnu vada:
  1. Soak 1 cup of urad dal for 2-3 hours.
  2. Grind the dal to a smooth paste and add 1/2 cup of rice flour, 1 tsp salt, chopped ginger, green chillies, and curry leaves.
  3. Mix well and add water if required to make a thick batter.
  4. Heat oil in a frying pan and using wet hands take a small portion of the batter and shape into a vada.
  5. Make a hole in the center of the vada and carefully slide it into the hot oil.
  6. Fry until golden brown and crispy on both sides.
  7. Remove from the oil and serve hot with chutney or sambar.

Notes

  • Make sure to use fresh ingredients for best results.
  • If you don't have a puttu kutti, you can use a bamboo steamer or any other steamer to make puttu.
  • For uzhunnu vada, make sure to fry on medium flame to ensure that the inside is cooked well.
  • For appam, make sure to use a non-stick pan or a well-seasoned cast-iron pan for best results.

Nutrition Info

The nutrition information for these snacks varies depending on the recipe and serving size. Here's the approximate nutrition information for one serving of puttu:
  • Calories: 200
  • Carbohydrates: 40g
  • Protein: 4g
  • Fat: 2g
  • Fiber: 2g

Recipe Tips

  • For best results, use freshly grated coconut instead of frozen or desiccated coconut.
  • Make sure to soak the dal for the required time to get a smooth batter.
  • For appam, let the batter ferment for at least 8 hours to get the perfect texture.
  • For uzhunnu vada, use ice-cold water to make the batter for a crispy texture.

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