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Mary Berry Malay Fried Rice Recipe

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Malay fried rice! Delicious Mary Berry recipe, not just the Queen of desserts, also a brilliant
Malay fried rice! Delicious Mary Berry recipe, not just the Queen of desserts, also a brilliant from www.pinterest.com

Description

This Mary Berry Malay Fried Rice recipe is a delicious and easy-to-make dish that is perfect for a weeknight dinner. It is a flavorful combination of rice, vegetables, and spices that come together to create a mouthwatering meal. The rice is cooked with a blend of aromatic spices and then stir-fried with vegetables like carrots, peas, and onions. This recipe is not only vegetarian but also gluten-free, making it suitable for anyone following a specific diet.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to chop the vegetables, measure out the spices, and cook the rice before starting to fry it.

Cook Time

The total cook time for this recipe is around 25 minutes. The rice needs to be cooked separately before being stir-fried with the vegetables.

Ingredients

  • 1 cup of basmati rice
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1/2 cup of frozen peas
  • 1/2 cup of grated carrots
  • 1/4 cup of soy sauce
  • 1/4 cup of vegetable oil
  • 1/4 teaspoon of ground turmeric
  • 1/4 teaspoon of ground coriander
  • 1/4 teaspoon of ground cumin
  • 1/4 teaspoon of chili powder
  • Salt and pepper to taste

Equipment

  • A large non-stick frying pan or wok
  • A medium-sized saucepan
  • A sharp knife
  • A cutting board
  • A wooden spoon

Method

  1. Cook the rice according to the instructions on the packet and set aside to cool.
  2. Heat the oil in a large frying pan or wok over medium heat.
  3. Add the onions and garlic and cook until soft and translucent.
  4. Add the grated carrots, peas, and spices and stir to combine.
  5. Add the cooked rice and soy sauce to the pan and stir well to combine.
  6. Cook the rice and vegetables together for a few minutes, stirring occasionally until everything is heated through.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped coriander leaves and serve hot.

Notes

This recipe can be easily adapted to your taste. You can add different vegetables like bell peppers, mushrooms, or broccoli to the recipe. You can also adjust the amount of spices used to make it more or less spicy.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains:
  • Calories: 332
  • Protein: 5g
  • Fat: 15g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 1319mg

Recipe Tips

  • Use day-old rice for best results. Freshly cooked rice can be too moist and can result in a soggy fried rice.
  • Make sure to cook the rice and vegetables separately before combining them. This will ensure that the rice doesn't become mushy and the vegetables stay crisp.
  • Don't be afraid to add more or less spice depending on your taste preference.
  • Garnish with chopped scallions or peanuts for an extra crunch.

Enjoy this delicious Mary Berry Malay Fried Rice recipe at home. It's quick, easy, and packed full of flavor!


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