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Mango Glutinous Rice Balls Recipe

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Description

Mango glutinous rice balls are a popular dessert in Southeast Asia, especially in Thailand. It's a sweet, sticky, and delicious dessert made with glutinous rice flour, coconut milk, sugar, and fresh mangoes. The rice balls are soft and chewy, and the flavorful mango filling adds a burst of sweetness to the dessert.

Prep Time

Preparation time for this recipe is around 30 minutes.

Cook Time

Cooking time for this recipe is around 20 minutes.

Ingredients

  • 1 cup glutinous rice flour
  • 1/2 cup coconut milk
  • 1/4 cup sugar
  • 1/2 cup water
  • 1 ripe mango, peeled and diced
  • 1/4 cup cornstarch
  • 1/4 cup water

Equipment

  • Medium-sized saucepan
  • Steamer basket
  • Bowl
  • Spoon

Method

  1. Mix glutinous rice flour, coconut milk, sugar, and water in a bowl until smooth.
  2. Divide the mixture into small portions and shape them into balls.
  3. Flatten each ball and place a small amount of diced mango in the center.
  4. Wrap the rice dough around the mango and shape it into a ball again.
  5. Place the rice balls in a steamer basket and steam for 15-20 minutes until they become translucent.
  6. Mix cornstarch and water in a saucepan over medium heat until it thickens.
  7. Roll the steamed rice balls in the cornstarch mixture until they are fully coated.
  8. Serve the mango glutinous rice balls hot or cold.

Notes

You can add a few drops of yellow food coloring to the rice dough to make it look more appealing. You can also substitute mango with other fruits like strawberry, blueberry, or peach.

Nutrition Info

  • Calories: 170
  • Carbohydrates: 37g
  • Protein: 2g
  • Fat: 2g
  • Sodium: 3mg
  • Potassium: 117mg
  • Fiber: 1g
  • Sugar: 18g
  • Vitamin A: 403IU
  • Vitamin C: 16mg
  • Calcium: 7mg
  • Iron: 1mg

Recipe Tips

  • Make sure the mangoes are ripe but firm so that they hold their shape when steamed.
  • You can also use canned mangoes if fresh ones are not available.
  • Coat the rice balls in sesame seeds or coconut flakes for added texture.
  • You can store the leftover rice balls in an airtight container in the fridge for up to 3 days.

Enjoy this delicious and easy-to-make mango glutinous rice balls recipe. It's a perfect dessert for any occasion and sure to impress your family and friends!


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