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Jamaican Dirty Rice Recipe

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Delicious Authentic Jamaican Rice and Peas Recipe made with coconut milk, allspice, scallions
Delicious Authentic Jamaican Rice and Peas Recipe made with coconut milk, allspice, scallions from www.pinterest.com.au

Description

Jamaican Dirty Rice is a flavorful and aromatic dish that combines rice, ground beef, spices, and vegetables. This dish is popular in Jamaican cuisine and is known for its rich flavors and exotic spices. It is a perfect comfort food that can be made easily and quickly.

Prep Time

The prep time for this recipe is around 15 minutes.

Cook Time

The total cook time for Jamaican Dirty Rice is approximately 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 cups chicken broth
  • 1 cup long-grain rice
  • 1/4 cup chopped scallions
  • 1/4 cup chopped fresh parsley

Equipment

  • Large skillet
  • Wooden spoon
  • Cooking pot with a lid

Method

  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, stirring occasionally.
  2. Add the onion, red bell pepper, and garlic to the skillet. Cook for 5 minutes until the vegetables are softened.
  3. Stir in the dried thyme, smoked paprika, ground cumin, ground allspice, cayenne pepper, black pepper, and salt. Cook for 1-2 minutes until fragrant.
  4. Add the chicken broth and long-grain rice to the skillet. Bring to a boil, then reduce heat to low and cover the skillet with a lid.
  5. Simmer for 20-25 minutes until the rice is cooked and the liquid is absorbed.
  6. Stir in chopped scallions and fresh parsley.
  7. Remove from heat and let it rest for 5 minutes before serving.

Notes

  • Jamaican Dirty Rice can be served as a main dish or as a side dish.
  • You can substitute ground chicken or turkey for ground beef.
  • If you prefer a spicier dish, you can add more cayenne pepper or hot sauce.
  • You can add other vegetables like carrots, celery, or peas to the dish.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 380
  • Total Fat: 16g
  • Saturated Fat: 6g
  • Cholesterol: 75mg
  • Sodium: 650mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 2g
  • Total Sugars: 3g
  • Protein: 26g

Recipe Tips

  • Make sure to use long-grain rice for the best texture.
  • Be careful not to overcook the rice, or it will become mushy.
  • If the rice is not fully cooked after 20-25 minutes, add a little more chicken broth and continue cooking.
  • You can garnish the dish with additional chopped scallions or fresh parsley.

Enjoy your delicious Jamaican Dirty Rice!


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