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Meatball And Rice Soup Recipe

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{One Pot} Meatball Rice Skillet with Baby Peas Belly Full
{One Pot} Meatball Rice Skillet with Baby Peas Belly Full from bellyfull.net

Description

Soup is always a delightful dish no matter what time of day it is. It's hearty, warming, and can be prepared in many ways. One of the best soups you could try is meatball and rice soup. It's a savory and filling soup that's perfect for lunch or dinner. Plus, it's easy to make and doesn't require too many ingredients.

Prep Time

The prep time for this dish is around 15 minutes.

Cook Time

The cook time for this dish is around 30 minutes.

Ingredients

Here are the ingredients you'll need to prepare this dish:
  • 1 lb ground beef
  • 1/2 cup uncooked long-grain white rice
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 medium-sized onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/4 cup chopped fresh parsley leaves

Equipment

To make this meatball and rice soup recipe, you'll need the following equipment:
  • A large pot or Dutch oven
  • A wooden spoon or spatula
  • A measuring cup and spoons
  • A knife and cutting board

Method

Follow these steps to prepare the soup:
  1. In a large bowl, mix together the ground beef, rice, oregano, basil, garlic, salt, and pepper until well combined.
  2. Shape the mixture into small meatballs, about 1 inch in diameter.
  3. Heat the olive oil in a large pot over medium-high heat.
  4. Once the oil is hot, add the chopped onion and cook for 2-3 minutes until it becomes translucent.
  5. Add the diced tomatoes to the pot and cook for 2-3 minutes more.
  6. Pour in the chicken broth and bring to a boil.
  7. Add the meatballs to the pot and let them cook for 15-20 minutes until they're fully cooked.
  8. Add the chopped parsley to the pot and stir to combine.
  9. Serve the soup hot and enjoy!

Notes

If you want to make this soup even more filling, you could add some vegetables like carrots, celery, or peas. You could also use ground turkey or chicken instead of beef if you prefer. And if you like your soup more spicy, you could add some red pepper flakes or hot sauce to the broth.

Nutrition Info

Here's the nutrition information for one serving of this soup:
  • Calories: 229
  • Carbohydrates: 14g
  • Protein: 22g
  • Fat: 9g
  • Saturated Fat: 3g
  • Cholesterol: 58mg
  • Sodium: 1007mg
  • Potassium: 479mg
  • Fiber: 1g
  • Sugar: 2g
  • Vitamin A: 386IU
  • Vitamin C: 21mg
  • Calcium: 42mg
  • Iron: 2mg

Recipe Tips

To make sure your meatballs cook evenly, try to make them all the same size. You could also use a cookie scoop to help you shape them. And if you don't have fresh parsley, you could use dried parsley or other herbs like thyme or rosemary instead. Finally, if you have any leftovers, you could store them in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.

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