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Jain Fried Rice And Manchurian Recipe

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Easy Jain Paneer Fried Rice Recipe Ranveer Brar
Easy Jain Paneer Fried Rice Recipe Ranveer Brar from ranveerbrar.com

Description

Jain Fried Rice and Manchurian is a popular Indo-Chinese dish that is a perfect blend of Indian and Chinese flavors. This dish is a favorite among vegetarians as it is made without onions and garlic. The fried rice is a mixture of steamed rice, vegetables, and spices, while the Manchurian is made of vegetable balls cooked in a tangy and spicy sauce.

Prep Time

The preparation time for Jain Fried Rice and Manchurian is around 30 minutes.

Cook Time

The cooking time for Jain Fried Rice and Manchurian is around 45 minutes.

Ingredients

The ingredients required for Jain Fried Rice and Manchurian are:
  • 2 cups of cooked Basmati rice
  • 1/2 cup of chopped carrots
  • 1/2 cup of chopped beans
  • 1/2 cup of chopped capsicum
  • 1/2 cup of chopped cabbage
  • 1/2 cup of green peas
  • 2 tbsp of oil
  • 1 tbsp of butter
  • 1 tsp of cumin seeds
  • 1 tsp of ginger paste
  • 1 tsp of green chili paste
  • 1/2 tsp of black pepper powder
  • 1 tsp of salt
  • 1 tbsp of vinegar
  • 1 tbsp of soy sauce
  • 2 tbsp of cornflour
  • 2 tbsp of all-purpose flour
  • 1/2 tsp of red chili powder
  • Oil for deep frying
  • Chopped coriander leaves for garnishing

Equipment

The equipment required for Jain Fried Rice and Manchurian are:
  • A wok or a frying pan
  • A mixing bowl
  • A slotted spoon

Method

For Fried Rice:

  1. Heat oil and butter in a wok or a frying pan.
  2. Add cumin seeds and let them splutter.
  3. Add ginger paste, green chili paste, and sauté for a minute.
  4. Add all the chopped vegetables and sauté on high flame for 2-3 minutes.
  5. Add salt, black pepper powder, vinegar, and soy sauce. Mix well.
  6. Add cooked rice and mix well on high flame for 2-3 minutes.
  7. Garnish with chopped coriander leaves and serve hot.

For Manchurian:

  1. Mix cornflour, all-purpose flour, red chili powder, salt, and water in a mixing bowl to make a smooth batter.
  2. Heat oil in a wok or a frying pan.
  3. Make small balls of the vegetable mixture and dip them in the batter.
  4. Deep fry the balls in hot oil until they turn golden brown.
  5. Remove them using a slotted spoon and keep them aside.
  6. Heat 2 tbsp of oil in a wok or a frying pan.
  7. Add ginger paste, green chili paste, and sauté for a minute.
  8. Add soy sauce, vinegar, and salt. Mix well.
  9. Add the fried vegetable balls and mix well in the sauce.
  10. Garnish with chopped coriander leaves and serve hot.

Notes

  • The vegetables used in the recipe can be altered as per your preference.
  • The quantity of red chili powder can be increased or decreased as per your taste.
  • For a healthier option, you can use brown rice instead of Basmati rice.

Nutrition Info

The nutritional information for Jain Fried Rice and Manchurian per serving is:
  • Calories: 320 kcal
  • Carbohydrates: 57 g
  • Protein: 8 g
  • Fat: 7 g
  • Fiber: 6 g
  • Sugar: 4 g
  • Sodium: 750 mg

Recipe Tips

  • Make sure that the rice is cooled down completely before adding it to the vegetables.
  • While frying the vegetable balls, make sure that the oil is hot enough, else the balls will absorb more oil.
  • For a tangy taste, you can add tomato ketchup to the Manchurian sauce.
  • You can also add some chopped garlic to the Manchurian sauce for extra flavor.

Enjoy your delicious Jain Fried Rice and Manchurian!


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