Lotus Foods Rice Ramen, Organic, Millet & Brown (10 oz) from Publix Instacart from www.instacart.com
Description
Lotus Foods Organic Millet and Brown Rice Ramen is a gluten-free and vegan alternative to traditional wheat-based ramen noodles. These delicious and nutritious noodles are made with whole grains and are easy to cook, making them a perfect addition to any meal. In this blog post, we will be sharing some creative and easy recipes that you can make using these noodles.
Prep Time and Cook Time
The prep time for these recipes is minimal, and the cook time ranges from 10-20 minutes, depending on the recipe.
Ingredients
The ingredients for these recipes are simple and easy to find at your local grocery store. You will need: - Lotus Foods Organic Millet and Brown Rice Ramen Noodles - Vegetables (such as carrots, broccoli, mushrooms, and bell peppers) - Protein (such as tofu, tempeh, or chicken) - Sauce (such as soy sauce, teriyaki sauce, or peanut sauce) - Oil (such as olive oil or sesame oil) - Spices (such as garlic, ginger, and red pepper flakes)
Equipment
You will need a pot for boiling water, a skillet or wok for stir-frying, and basic kitchen utensils such as a knife, cutting board, and spatula.
Method
Recipe 1: Stir-fried Ramen Noodles
1. Cook the Lotus Foods Organic Millet and Brown Rice Ramen Noodles according to the package instructions. 2. In a skillet or wok, heat some oil over medium-high heat. 3. Add your choice of vegetables and protein and stir-fry for a few minutes until they are cooked through. 4. Add the cooked ramen noodles and sauce of your choice and stir-fry for an additional 1-2 minutes. 5. Serve hot and enjoy!
You can customize these recipes based on your preferences and dietary restrictions. For example, you can use different vegetables, proteins, and sauces. You can also adjust the spice level based on your tolerance.
Nutrition Info
Lotus Foods Organic Millet and Brown Rice Ramen Noodles are a healthy and nutritious alternative to traditional ramen noodles. They are gluten-free, vegan, and made with whole grains. One serving (1/2 block) contains 210 calories, 1.5 grams of fat, 43 grams of carbohydrates, 3 grams of fiber, and 5 grams of protein.
Recipe Tips
- Don't overcook the noodles, as they can become mushy. - Use a variety of vegetables to make the dish more colorful and flavorful. - Experiment with different sauces and spices to find your favorite combinations. - Make extra and store leftovers in the fridge for a quick and easy meal later in the week.
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