wild rice stuffing in a serving bowl. Gluten free sides dishes, Wild rice stuffing recipes from www.pinterest.com
Description
Rice is a staple food in many cultures and is a versatile ingredient that can be used in various recipes. Rice can be a great side dish for kids as it is easy to digest and can be cooked in many different ways. In this article, we will explore some easy and delicious kid-friendly rice side dish recipes that you can make at home.
Prep Time
The prep time for these recipes varies, but most of them can be prepared within 10-15 minutes.
Cook Time
The cooking time for these recipes varies between 20-30 minutes.
Ingredients
The ingredients required for these recipes are easily available in most grocery stores. Some of the common ingredients include rice, vegetables, spices, herbs, and cheese.
Equipment
Most of these recipes can be cooked using a regular saucepan, a frying pan, or a rice cooker. A knife, cutting board, and measuring cups and spoons are also necessary.
Method
1. Cheesy Broccoli Rice: Cook 2 cups of rice according to the package instructions. In a separate pan, sauté 1 cup of chopped broccoli in butter. Add 1 cup of cheddar cheese and stir until melted. Mix the broccoli and cheese mixture with the cooked rice and serve. 2. Fried Rice: Cook 2 cups of rice according to the package instructions. In a frying pan, sauté 1 cup of mixed vegetables (carrots, peas, and corn) in oil. Add the cooked rice and 2 beaten eggs. Stir until the eggs are cooked, and the rice is heated through. Season with salt and pepper. 3. Lemon Rice: Cook 2 cups of rice according to the package instructions. In a pan, heat 2 tablespoons of oil and add 1 teaspoon of mustard seeds, 1 teaspoon of cumin seeds, and 1 teaspoon of urad dal. When the mustard seeds pop, add 1 tablespoon of grated ginger and 1 tablespoon of chopped green chili. Add the cooked rice and 2 tablespoons of lemon juice. Mix well and serve. 4. Tomato Rice: Cook 2 cups of rice according to the package instructions. In a pan, heat 2 tablespoons of oil and add 1 chopped onion and 2 chopped tomatoes. Sauté until the tomatoes are cooked, and the mixture is soft. Add 1 teaspoon of chili powder and 1 teaspoon of garam masala. Add the cooked rice and mix well. Serve hot. 5. Coconut Rice: Cook 2 cups of rice according to the package instructions. In a pan, heat 2 tablespoons of oil and add 1 teaspoon of mustard seeds, 1 teaspoon of cumin seeds, and 1 teaspoon of urad dal. When the mustard seeds pop, add 1 cup of grated coconut and sauté for 2-3 minutes. Add the cooked rice and mix well. Serve hot.
Notes
These recipes can be modified to suit your taste preferences. For example, you can add more vegetables or spices to make the dish more flavorful. You can also use brown rice instead of white rice for a healthier option.
Nutrition Info
The nutritional information for these recipes will vary based on the ingredients used. However, rice is a good source of carbohydrates and provides energy to kids.
Recipe Tips
To make these dishes more appealing to kids, you can garnish them with chopped cilantro or parsley. You can also add some grated cheese or chopped nuts to add a crunchy texture. If your kids are picky eaters, you can also try adding some ketchup or soy sauce to the rice for added flavor.
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