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Kerala Curd Rice Recipe

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Curd Rice Recipe (Thayir Sadam) Step by Step + Video Whiskaffair
Curd Rice Recipe (Thayir Sadam) Step by Step + Video Whiskaffair from www.whiskaffair.com

Description

Kerala curd rice, also known as thayir saadham, is a popular South Indian dish that is made from cooked rice and curd. It is a simple and delicious dish that can be served as a main course or as a side dish. This dish is perfect for those who want to try out something new and interesting.

Prep Time

The preparation time for this dish is approximately 10 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 1 cup of cooked rice
  • 1 cup of curd
  • 1/2 teaspoon of mustard seeds
  • 1/2 teaspoon of cumin seeds
  • 1/2 teaspoon of urad dal
  • 1/2 teaspoon of chana dal
  • 1 green chili, chopped
  • 1/4 teaspoon of asafoetida
  • 1 tablespoon of chopped coriander leaves
  • Salt to taste
  • Oil for tempering

Equipment

  • A pan
  • A bowl
  • A spoon

Method

  1. Mash the cooked rice in a bowl and keep it aside.
  2. In a pan, heat oil and add mustard seeds, cumin seeds, urad dal, and chana dal. Let them splutter for a few seconds.
  3. Add chopped green chili and asafoetida and fry for a few seconds.
  4. Add the mashed rice to the pan and mix well.
  5. Add curd and salt to taste and mix well.
  6. Turn off the heat and garnish with chopped coriander leaves.
  7. Allow the dish to cool for a while.
  8. Serve the dish cold.

Notes

  • You can add grated carrot, cucumber, or pomegranate seeds to enhance the flavor of the dish.
  • Make sure the rice is not overcooked as it can turn out mushy.
  • You can adjust the amount of curd as per your preference.

Nutrition Info

  • Calories: 227 kcal
  • Carbohydrates: 33 g
  • Protein: 7 g
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Cholesterol: 15 mg
  • Sodium: 54 mg
  • Potassium: 215 mg
  • Fiber: 2 g
  • Sugar: 4 g
  • Vitamin A: 198 IU
  • Vitamin C: 14 mg
  • Calcium: 102 mg
  • Iron: 1 mg

Recipe Tips

  • Use fresh curd for the best taste.
  • You can add a pinch of turmeric powder to give the dish a nice yellow color.
  • Make sure to mix the curd well with the rice to avoid any lumps.

Enjoy this delicious Kerala curd rice recipe with your family and friends!


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