If you're looking for a delicious, hearty meal that will satisfy your hunger and your taste buds, look no further than this meatloaf recipe with Spanish rice! This dish combines classic meatloaf with a flavorful and spicy Spanish rice, creating a unique and tasty fusion that you won't be able to resist. This recipe is perfect for a family dinner, a potluck or any occasion where you want to serve a hearty and flavorful meal.
Prep Time
The prep time for this meatloaf recipe with Spanish rice is approximately 20 minutes.
Cook Time
The cook time for this recipe is approximately 1 hour and 15 minutes.
Ingredients
For the meatloaf:
1 lb ground beef
1/2 cup breadcrumbs
1/2 cup milk
1/4 cup chopped onion
1/4 cup chopped green pepper
1 egg
1 tsp salt
1/4 tsp black pepper
1/4 cup ketchup
For the Spanish rice:
1 cup long grain rice
2 cups water
1 tbsp olive oil
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup tomato sauce
1/2 tsp cumin
1/4 tsp chili powder
1/4 tsp salt
1/4 tsp black pepper
Equipment
Large mixing bowl
9x5 inch loaf pan
Medium saucepan
Cooking spoon
Method
1. Preheat your oven to 350°F. 2. In a large mixing bowl, combine the ground beef, breadcrumbs, milk, chopped onion, chopped green pepper, egg, salt, and black pepper. Mix well. 3. Transfer the meatloaf mixture to a 9x5 inch loaf pan and shape it into a loaf. 4. Spread the ketchup over the top of the meatloaf. 5. Bake the meatloaf in the preheated oven for 1 hour. 6. While the meatloaf is baking, prepare the Spanish rice. In a medium saucepan, heat the olive oil over medium heat. 7. Add the chopped onion and green pepper and sauté until the vegetables are tender. 8. Add the rice, water, tomato sauce, cumin, chili powder, salt, and black pepper to the saucepan. Stir well. 9. Bring the mixture to a boil, then reduce the heat to low and cover the saucepan. 10. Simmer the rice for about 20 minutes, or until the liquid has been absorbed and the rice is tender. 11. Once the meatloaf is done baking, remove it from the oven and let it cool for a few minutes. 12. Serve the meatloaf with the Spanish rice on the side.
Notes
This meatloaf recipe with Spanish rice is a great way to add some spice to a classic dish. You can adjust the amount of chili powder to your liking, depending on how spicy you want the rice to be. If you want to make this recipe even more flavorful, you can add some chopped jalapeño peppers to the meatloaf mixture.
Nutrition Info
This recipe serves 4 people. The nutrition information per serving is as follows: Calories: 550 Fat: 28g Saturated Fat: 10g Cholesterol: 131mg Sodium: 1246mg Carbohydrates: 44g Fiber: 3g Sugar: 7g Protein: 30g
Recipe Tips
- Make sure to mix the meatloaf ingredients well to ensure that everything is evenly distributed. - Use a meat thermometer to check the internal temperature of the meatloaf. It should reach 160°F. - You can make the Spanish rice ahead of time and reheat it when you're ready to serve. Simply add a few tablespoons of water and reheat it in the microwave or on the stovetop.
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