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Iyengar Curd Rice Recipe

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Thayir Sadham (thachimummum) Recipe Iyengar style Curd rice Recipe Prema's Culinary
Thayir Sadham (thachimummum) Recipe Iyengar style Curd rice Recipe Prema's Culinary from www.premascook.com

Description

Iyengar Curd Rice is a traditional South Indian dish made with cooked rice, curd, and tempering. It is a simple and easy-to-make recipe that is perfect for a quick meal or as a side dish. This dish is also known as Thayir Sadam in Tamil.

Prep Time

The preparation time for Iyengar Curd Rice is approximately 20 minutes.

Cook Time

The cook time for Iyengar Curd Rice is approximately 10 minutes.

Ingredient

The ingredients required to make Iyengar Curd Rice are:
  • 1 cup cooked rice
  • 1 cup curd
  • 1 tsp oil
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 dried red chili
  • A few curry leaves
  • A pinch of asafoetida
  • Salt to taste

Equipment

The equipment required to make Iyengar Curd Rice are:
  • A pan
  • A spatula
  • A bowl

Method

  1. Mash the cooked rice in a bowl.
  2. Add curd to the bowl and mix well.
  3. Heat oil in a pan.
  4. Add mustard seeds and let them splutter.
  5. Add urad dal, chana dal, dried red chili, curry leaves, and asafoetida.
  6. Sauté for a few seconds until the dals turn golden brown.
  7. Add the tempering to the curd rice mixture.
  8. Add salt to taste and mix well.
  9. Refrigerate the curd rice for at least 30 minutes before serving.
  10. Serve chilled.

Notes

  • Use fresh curd for best results.
  • Adjust the amount of curd according to your preference.
  • Do not skip the tempering as it adds flavor to the dish.
  • You can also add grated carrots or chopped coriander leaves for added flavor.

Nutrition Info

  • Calories: 250 kcal
  • Protein: 6g
  • Carbohydrates: 42g
  • Fat: 6g
  • Fiber: 2g

Recipe Tips

  • If the curd rice becomes too thick, you can add a little milk to adjust the consistency.
  • You can also add cashew nuts or peanuts to the tempering for added crunch.
  • Make sure to mix the curd rice well before refrigerating to ensure that the tempering is evenly distributed.
  • You can also use leftover rice to make this dish.

Try this easy and delicious Iyengar Curd Rice recipe at home and enjoy a traditional South Indian meal.


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