Delicious Leftover Turkey Fried Rice Recipes

August 17, 2023 Post a Comment

Table of Contents [Show]

Description

After Thanksgiving, we often have a lot of leftover turkey that seems to never end. Instead of eating the same turkey sandwich every day, why not turn it into a delicious fried rice? This is a great way to use up the leftovers while creating a new and exciting meal.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

2 cups of cooked rice
2 cups of cooked turkey, shredded or chopped
3 tablespoons of oil
1 onion, chopped
2 cloves of garlic, minced
1 cup of mixed vegetables (carrots, peas, corn)
3 eggs, beaten
2 tablespoons of soy sauce
Salt and pepper to taste

Equipment

Wok or large skillet
Wooden spoon or spatula

Method

Heat the wok or skillet over high heat and add the oil.
Once the oil is hot, add the chopped onion and garlic. Stir fry for about 1 minute, or until fragrant.
Add the cooked turkey and mixed vegetables to the wok and continue to stir fry for a few minutes until they are heated through.
Push the turkey and vegetables to the sides of the wok, making a well in the center.
Add the beaten eggs to the center of the wok and scramble them until they are cooked through.
Add the cooked rice to the wok and stir everything together until the rice is heated through.
Add the soy sauce, salt, and pepper to the wok and stir everything together until well combined.
Cook for another minute or two until everything is well heated through and the flavors have melded together.
Serve hot and enjoy!

Notes

This recipe is very flexible, so you can add or subtract any vegetables or seasonings you like. You can even substitute the turkey for chicken or other meats.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 420
Carbohydrates: 39g
Protein: 24g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 195mg
Sodium: 780mg
Potassium: 450mg
Fiber: 3g
Sugar: 3g

Recipe Tips

If you like your fried rice a little spicier, you can add some chili flakes or Sriracha sauce to the dish.
If you don't have any leftover rice, you can use freshly cooked rice instead. Just make sure to let it cool down before adding it to the wok.
If you're short on vegetables, you can add some canned pineapple or water chestnuts for some extra texture and flavor.
Make sure to use a high smoke point oil, like vegetable or canola oil, for stir frying.

Leftover turkey fried rice is a delicious and easy way to use up your Thanksgiving turkey. With a few simple ingredients and some basic cooking skills, you can create a new and exciting meal that the whole family will enjoy. So, next time you have some leftover turkey, give this recipe a try!