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Delicious Leftover Rice And Beans Recipes

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17 Recipes You Can Make with Leftover Rice and Beans White rice recipes, Cooked rice recipes
17 Recipes You Can Make with Leftover Rice and Beans White rice recipes, Cooked rice recipes from www.pinterest.com

Description

Leftover rice and beans are a common occurrence in most households. Instead of throwing them away, you can turn them into delicious meals. These meals are not only easy to prepare but also budget-friendly. You can add different ingredients to create a variety of flavors. In this article, we will share some delicious recipes that you can make with leftover rice and beans.

Prep Time and Cook Time

Most of the recipes in this article take about 20-30 minutes to prepare and cook.

Ingredients

The ingredients you need for these recipes are:
  • Leftover rice and beans
  • Onions
  • Garlic
  • Tomatoes
  • Bell peppers
  • Corn
  • Cumin
  • Chili powder
  • Cheese
  • Cilantro
  • Tortillas
  • Avocado
  • Lime

Equipment

You will need a frying pan, a pot, a baking dish, and a blender.

Method

1. Rice and Bean Burrito

Heat a frying pan and add onions, garlic, and bell peppers. Cook them for a few minutes until they are soft. Add the leftover rice and beans, cumin, and chili powder. Cook for an additional 5-7 minutes. Warm up tortillas, fill them with the rice and bean mixture, and top them with cheese, cilantro, and avocado.

2. Rice and Bean Casserole

Preheat the oven to 375°F. In a pot, mix the leftover rice and beans with corn, tomatoes, and chili powder. Pour the mixture into a baking dish and top it with cheese. Bake for 20-25 minutes until the cheese is melted and bubbly.

3. Rice and Bean Salad

Mix the leftover rice and beans with corn, tomatoes, avocado, and cilantro. Squeeze lime juice over the mixture and add salt and pepper to taste.

4. Rice and Bean Soup

In a blender, puree the leftover rice and beans with tomatoes, onions, and garlic. Pour the mixture into a pot and add chicken or vegetable broth. Cook for 10-15 minutes until it is heated through. Serve with tortilla chips and cheese.

Notes

  • You can add meat or tofu to any of these recipes for extra protein.
  • You can use any type of bean for these recipes.
  • You can adjust the spice level to your liking.
  • If the mixture is too dry, add a little bit of water or broth.

Nutrition Info

  • Calories: 300-400
  • Protein: 10-15 grams
  • Carbs: 40-50 grams
  • Fat: 10-15 grams
  • Fiber: 5-8 grams

Recipe Tips

  • Make a big batch of rice and beans to have leftovers for these recipes.
  • Use fresh ingredients for the best flavor.
  • Experiment with different spices and herbs.
  • Try serving these meals with a side salad or grilled vegetables.

Leftover rice and beans can be transformed into delicious meals with just a few additional ingredients. These recipes are easy to prepare, budget-friendly, and packed with flavor. Try them out and enjoy!


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