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Kurma For Ghee Rice Recipe

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Eat n Eat little More Ghee Rice and Plain Kurma
Eat n Eat little More Ghee Rice and Plain Kurma from enelm.blogspot.com

Description

Kurma is a traditional Indian dish made with a variety of spices and vegetables, with a creamy coconut milk base. It is usually served as a side dish with rice or flatbread. This particular recipe is for kurma that pairs perfectly with ghee rice, a fragrant and buttery rice dish.

Prep Time

Preparation of this kurma for ghee rice recipe takes about 15 minutes.

Cook Time

Cooking the kurma for ghee rice recipe takes about 30 minutes.

Ingredient

  • 1 cup mixed vegetables (carrots, green beans, potatoes, peas)
  • 1 onion, chopped
  • 1 tomato, chopped
  • 2 green chilies, chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1/2 tsp mustard seeds
  • 1/2 cup coconut milk
  • 1/4 cup cashew nuts
  • 2 tbsp ghee
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

  • Heavy-bottomed pan
  • Spatula
  • Blender or mixer grinder

Method

  1. Heat ghee in a heavy-bottomed pan and add mustard seeds, cumin seeds, and fennel seeds.
  2. Once the seeds start to crackle, add chopped onions and green chilies. Saute until the onions turn golden brown.
  3. Add ginger-garlic paste and saute for a minute or until the raw smell goes away.
  4. Add the chopped tomatoes and cook until they turn mushy.
  5. Add the mixed vegetables and cook for 5 minutes.
  6. Add red chili powder, coriander powder, turmeric powder, and salt. Mix well and cook for a minute.
  7. Add coconut milk and cashew nuts. Mix well and let it simmer for 5-7 minutes until the vegetables are cooked and the kurma thickens.
  8. Garnish with coriander leaves and serve hot with ghee rice.

Notes

You can use any vegetables of your choice in this kurma recipe. You can also add paneer or tofu for a protein boost. Adjust the spice level according to your taste.

Nutrition Info

This kurma for ghee rice recipe serves 4 people. The approximate nutritional value per serving is as follows:
  • Calories - 220 kcal
  • Protein - 4 g
  • Carbohydrates - 18 g
  • Fiber - 3 g
  • Fat - 16 g
  • Sodium - 400 mg

Recipe Tips

  • Make sure to cook the vegetables well, but do not overcook them.
  • You can also use canned coconut milk instead of fresh coconut milk.
  • For a richer flavor, add a tablespoon of ghee while simmering the kurma.
  • You can also add a teaspoon of sugar to balance out the spices.

Enjoy this delicious kurma for ghee rice recipe with your loved ones!


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