Kathirikai, also known as brinjal or eggplant, is a versatile vegetable that can be used in various dishes. In Tamil Nadu, kathirikai is a popular ingredient in rice-based dishes. From spicy kathirikai pulao to creamy kathirikai kuzhambu, there are numerous kathirikai recipes that can be paired with rice for a delicious meal. In this blog post, we will explore some of the best kathirikai recipes in Tamil for rice.
Prep Time
The prep time for kathirikai recipes varies depending on the dish. On average, it takes around 15-20 minutes to chop and prepare the ingredients.
Cook Time
The cook time for kathirikai recipes also varies based on the dish. Some dishes take less than 30 minutes to cook, while others require 45 minutes to an hour.
Ingredients
The ingredients needed for kathirikai recipes in Tamil for rice are: - Kathirikai (brinjal/eggplant) - Rice - Onion - Tomato - Garlic - Ginger - Green chilies - Curry leaves - Mustard seeds - Cumin seeds - Coriander powder - Turmeric powder - Red chili powder - Garam masala - Salt - Oil
Equipment
The equipment needed for kathirikai recipes in Tamil for rice are: - Cutting board - Knife - Pressure cooker or rice cooker - Kadai or pan - Spatula
Method
1. Kathirikai Pulao - Soak 1 cup of rice in water for 30 minutes. - In a pan, heat 2 tbsp of oil and add 1 tsp of mustard seeds, 1 tsp of cumin seeds, and a few curry leaves. Let it splutter. - Add 1 sliced onion, 1 chopped tomato, 2 chopped green chilies, 1 tsp of ginger-garlic paste, and sauté until the onion turns golden brown. - Add 1 chopped kathirikai and sauté for 5 minutes. - Add 1 tsp of coriander powder, 1 tsp of turmeric powder, 1 tsp of red chili powder, and salt to taste. Mix well. - Add the soaked rice and 2 cups of water. Mix well and pressure cook for 2 whistles. - Once the pressure is released, fluff the rice with a fork and serve hot. 2. Kathirikai Kuzhambu - In a pan, heat 2 tbsp of oil and add 1 tsp of mustard seeds, 1 tsp of cumin seeds, and a few curry leaves. Let it splutter. - Add 1 sliced onion, 1 chopped tomato, 2 chopped green chilies, 1 tsp of ginger-garlic paste, and sauté until the onion turns golden brown. - Add 1 chopped kathirikai and sauté for 5 minutes. - Add 1 tsp of coriander powder, 1 tsp of turmeric powder, 1 tsp of red chili powder, and salt to taste. Mix well. - Add 1 cup of water and let it cook for 10 minutes. - Once the kathirikai is cooked, add 1 cup of coconut milk and let it simmer for 5 minutes. - Garnish with coriander leaves and serve hot with rice.
Notes
- You can adjust the spice level of the kathirikai dishes based on your preference. - For kathirikai pulao, you can also add vegetables like carrots, peas, and beans for an extra nutritional boost.
Nutrition Info
The nutrition information for kathirikai recipes in Tamil for rice varies based on the dish and the serving size. On average, a serving of kathirikai pulao contains around 300-400 calories, while a serving of kathirikai kuzhambu contains around 200-300 calories.
Recipe Tips
- Make sure to rinse the rice thoroughly before soaking to remove any impurities. - For a healthier option, you can use brown rice instead of white rice. - If you want to make the kathirikai dishes more creamy, you can add a dollop of yogurt or cream at the end.
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