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Keema Pilau Rice Recipe: A Delicious And Easy-To-Make Dish

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Kheema Pilaf/Keema Pulao/Mince Pulav Pepper, Chilli and Vanilla
Kheema Pilaf/Keema Pulao/Mince Pulav Pepper, Chilli and Vanilla from pepperchilliandvanilla.blogspot.com

Description

Keema Pilau Rice is a flavorful and aromatic dish that originated in the Indian subcontinent. It is made by cooking ground meat (keema) with fragrant spices and then mixing it with Basmati rice. The combination of tender meat and fluffy rice makes this dish a perfect meal for any occasion.

Prep Time

The preparation time for Keema Pilau Rice is about 15 minutes.

Cook Time

The cook time for Keema Pilau Rice is about 30 minutes.

Ingredients

To make Keema Pilau Rice, you will need the following ingredients:
  • 1 cup Basmati rice
  • 1 lb ground beef or lamb
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger paste
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 2 bay leaves
  • 2 cardamom pods
  • 2 cloves
  • 4 cups water
  • 2 tablespoons oil or ghee
  • Salt to taste

Equipment

To make Keema Pilau Rice, you will need the following equipment:
  • A large pot with a lid
  • A mixing spoon
  • A measuring cup
  • A cutting board
  • A sharp knife
  • A mortar and pestle or spice grinder (optional)

Method

Follow these steps to make Keema Pilau Rice:
  1. Wash the rice in cold water and soak it for 30 minutes.
  2. Heat the oil or ghee in a large pot over medium heat.
  3. Add the bay leaves, cardamom pods, and cloves and fry for a few seconds until fragrant.
  4. Add the chopped onion and fry until it turns golden brown.
  5. Add the minced garlic and ginger paste and fry for another minute.
  6. Add the ground meat and fry until it is browned and cooked through.
  7. Add the cumin powder, coriander powder, garam masala, turmeric powder, and red chili powder and fry for a minute.
  8. Add the soaked rice and fry for a minute until it is coated with the spices.
  9. Add the water and salt, and bring the mixture to a boil.
  10. Lower the heat, cover the pot with a lid, and simmer for about 20 minutes or until the rice is cooked and the water is absorbed.
  11. Remove the pot from the heat and let it sit for 5-10 minutes.
  12. Fluff the rice with a fork and serve hot.

Notes

You can use any type of ground meat to make Keema Pilau Rice, such as beef, lamb, or chicken. You can also add vegetables like peas, carrots, or potatoes to the dish to make it more nutritious.

Nutrition Info

The nutritional information for one serving of Keema Pilau Rice is as follows:
  • Calories: 395
  • Protein: 23g
  • Fat: 16g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 282mg

Recipe Tips

Here are some tips to make the perfect Keema Pilau Rice:
  • Use high-quality Basmati rice for the best flavor and texture.
  • Soak the rice for at least 30 minutes before cooking to make it fluffy.
  • Don't overcook the rice, or it will become mushy.
  • Adjust the spice level according to your taste.
  • Serve the Keema Pilau Rice with raita, salad, or any Indian curry.

Keema Pilau Rice is a delicious and easy-to-make dish that is perfect for any occasion. With its fragrant spices and tender meat, it is sure to be a hit with your family and friends. Follow this recipe and enjoy the flavors of the Indian subcontinent in your own home!


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