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Jeera Rice Dal Tadka Recipe

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Restaurant Style Dal Tadka and Jeera Rice Recipe/ How to make Dal fry at home YouTube Dal
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Description

Jeera rice dal tadka is a popular North Indian dish that combines the flavors of cumin rice and lentil soup. It is a simple yet nutritious dish that can be enjoyed as a main course or as a side dish. The dish is made by cooking rice with cumin seeds and serving it with a lentil soup that has been tempered with spices. The combination of rice and dal makes it a complete protein meal perfect for vegetarians and vegans.

Prep Time

The prep time for this recipe is around 15 minutes. This includes soaking the lentils for 30 minutes and chopping the vegetables.

Cook Time

The cook time for this recipe is around 30 minutes. This includes cooking the rice and lentils separately and then combining them.

Ingredients

For the jeera rice, you will need:
  • 1 cup Basmati rice
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 2 cups water
  • Salt to taste
For the dal tadka, you will need:
  • 1 cup yellow lentils (moong dal)
  • 3 cups water
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 1 tablespoon chopped coriander leaves

Equipment

  • Pressure cooker
  • Pan
  • Knife
  • Cutting board
  • Spatula

Method

1. Rinse the rice in water and soak it for 15 minutes. 2. Heat ghee in a pan and add cumin seeds. Let them splutter. 3. Drain the water from the rice and add it to the pan. Saute for 2 minutes. 4. Add 2 cups of water and salt to taste. Cover the pan and let it cook on low heat for 15 minutes. 5. For the dal tadka, rinse the lentils in water and soak them for 30 minutes. 6. In a pressure cooker, add the soaked lentils, 3 cups of water, and salt to taste. Cook for 10 minutes or until done. 7. Heat ghee in a pan and add cumin seeds. Let them splutter. 8. Add chopped onions and saute till they turn translucent. 9. Add chopped tomatoes and green chili. Saute for 2 minutes. 10. Add turmeric powder, red chili powder, and salt to taste. Mix well. 11. Add the cooked lentils to the pan and mix well. Let it simmer for 5 minutes. 12. Garnish with chopped coriander leaves. 13. Serve hot with jeera rice.

Notes

You can adjust the spice level of the dish according to your preference. Add more or less chili powder and green chilies as per your taste.

Nutrition Info

This recipe serves 4 people. The approximate nutrition information per serving is:
  • Calories - 300
  • Protein - 13g
  • Carbohydrates - 50g
  • Fat - 5g

Recipe Tips

  • Make sure to soak the lentils and rice before cooking for better texture.
  • Do not overcook the rice or it will turn mushy.
  • For a more flavorful rice, you can also add some whole spices like bay leaves, cardamom, and cinnamon.
  • You can also add some vegetables like carrots, peas, and potatoes to the dal tadka for added nutrition.

Enjoy this delicious jeera rice dal tadka recipe with your family and friends!


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