Skip to content Skip to sidebar Skip to footer
Home / brown / lundberg / recipe / rice

Lundberg Brown Rice Recipe: A Nutritious And Delicious Meal

Post a Comment
Table of Contents [Show]

Delicious fancy wild rice side Cooking wild rice, Rice side dishes, Butternut squash
Delicious fancy wild rice side Cooking wild rice, Rice side dishes, Butternut squash from www.pinterest.com

Description

Lundberg Brown Rice is a healthy and tasty dish that can be served as a side or main dish. It is an excellent source of fiber, vitamins, and minerals. This recipe is easy to make and can be customized to suit your taste buds.

Prep Time

The prep time for Lundberg Brown Rice recipe is around 10 minutes.

Cook Time

The total cook time for Lundberg Brown Rice recipe is approximately 40-45 minutes.

Ingredients

  • 1 cup of Lundberg Brown Rice
  • 2 cups of water or broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • Optional: herbs, spices, vegetables or proteins of your choice

Equipment

  • Medium saucepan
  • Measuring cup
  • Spoon or fork
  • Lid or aluminum foil

Method

  1. Rinse the Lundberg Brown Rice in cold water until the water runs clear.
  2. In a medium saucepan, add 1 tablespoon of olive oil and heat over medium heat.
  3. Add the Lundberg Brown Rice to the saucepan and toast for 2-3 minutes, stirring occasionally.
  4. Add 2 cups of water or broth and 1 teaspoon of salt to the saucepan and stir.
  5. Cover the saucepan with a lid or aluminum foil and bring to a boil.
  6. Reduce the heat to low and simmer for 30-35 minutes or until the rice is tender and the liquid is absorbed.
  7. Remove the saucepan from the heat and let it sit for 5 minutes.
  8. Fluff the Lundberg Brown Rice with a fork or spoon and serve.
  9. Optional: Add herbs, spices, vegetables or proteins of your choice to the Lundberg Brown Rice before serving.
  10. Enjoy your nutritious and delicious Lundberg Brown Rice!

Notes

  • Lundberg Brown Rice can be stored in an airtight container in the refrigerator for up to 5 days.
  • If the rice is not cooked after 35 minutes, add more water or broth and continue to simmer until tender.
  • You can use a rice cooker instead of a saucepan to cook Lundberg Brown Rice.

Nutrition Info

  • Calories: 216
  • Protein: 4g
  • Fat: 4g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Sugar: 0g
  • Sodium: 247mg

Recipe Tips

  • For a flavorful Lundberg Brown Rice, use chicken or vegetable broth instead of water.
  • Add chopped garlic, onion, or ginger to the saucepan before adding the Lundberg Brown Rice for extra flavor.
  • Use Lundberg Brown Rice as a base for stir-fries, salads, or soups.
  • Experiment with different herbs, spices, vegetables, or proteins to create your own unique Lundberg Brown Rice recipe.

Now that you know how to make Lundberg Brown Rice, you can enjoy a nutritious and delicious meal that is easy and quick to prepare. This recipe can be customized to suit your taste and dietary preferences. So, give it a try and enjoy the goodness of Lundberg Brown Rice!


Post a Comment for "Lundberg Brown Rice Recipe: A Nutritious And Delicious Meal"