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Low Sugar Rice Pudding Recipe

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10 Best Low Fat Low Sugar Rice Pudding Recipes
10 Best Low Fat Low Sugar Rice Pudding Recipes from www.yummly.co.uk

Description

Rice pudding is a classic dessert that is loved by many. However, traditional rice pudding recipes are loaded with sugar and unhealthy fats. This low sugar rice pudding recipe is a healthier alternative that is just as delicious. Made with brown rice, almond milk, and a touch of honey, this rice pudding is creamy, comforting, and guilt-free.

Prep Time

Preparation time for this recipe is about 10 minutes.

Cook Time

Cooking time for this recipe is about 40 minutes.

Ingredients

  • 1 cup brown rice
  • 2 cups unsweetened almond milk
  • 1/4 cup honey
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • Cinnamon (optional)

Equipment

  • Saucepan
  • Wooden spoon
  • Bowl

Method

  1. Rinse the brown rice and drain well.
  2. In a saucepan, combine the rice, almond milk, honey, and salt.
  3. Bring the mixture to a boil over medium heat, stirring occasionally.
  4. Reduce the heat to low, cover the saucepan, and simmer for about 35-40 minutes, or until the rice is tender and the mixture is creamy.
  5. Stir in the vanilla extract.
  6. If desired, sprinkle with cinnamon before serving.
  7. Transfer the rice pudding to a bowl and let it cool for a few minutes.
  8. Enjoy your delicious low sugar rice pudding!

Notes

This recipe can be easily adjusted to suit your taste preferences. If you prefer a sweeter rice pudding, simply add more honey. You can also add raisins, chopped nuts, or other toppings to the rice pudding for added flavor and texture.

Nutrition Info

This low sugar rice pudding recipe makes about 4 servings. Each serving contains approximately:
  • Calories: 240
  • Protein: 4g
  • Fat: 2g
  • Carbohydrates: 51g
  • Fiber: 2g
  • Sugar: 18g
  • Sodium: 200mg

Recipe Tips

To make this rice pudding even creamier, you can use coconut milk instead of almond milk. You can also use white rice instead of brown rice if you prefer a softer texture. If you don't have honey, you can use maple syrup or agave nectar as a sweetener. Leftover rice pudding can be stored in the refrigerator for up to 3 days. Simply reheat it in the microwave or on the stovetop before serving.

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