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Japanese Stir Fry Rice Recipe

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Sweet Potato Fried Rice Stir Fry
Sweet Potato Fried Rice Stir Fry from soupaddict.com

Description

Japanese Stir Fry Rice is a delicious and healthy recipe that combines tender vegetables with savory rice. This recipe is perfect for a quick and easy weeknight dinner or a special occasion.

Prep Time

The preparation time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 1 cup uncooked rice
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, peeled and diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Measuring cups and spoons

Method

  1. Cook the rice according to package directions and set aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the onion and garlic and cook for 2-3 minutes until softened.
  4. Add the carrot and red pepper and cook for another 3-4 minutes until the vegetables are tender.
  5. Add the frozen peas and cook for another 2-3 minutes until heated through.
  6. Add the cooked rice to the skillet or wok with the vegetables and stir to combine.
  7. In a small bowl, whisk together the soy sauce, sesame oil, sugar, and black pepper.
  8. Pour the sauce over the rice and vegetables and stir to coat evenly.
  9. Cook for another 2-3 minutes until the rice is heated through and the sauce has been absorbed.
  10. Remove from heat and serve hot.

Notes

This recipe is very versatile and can be adjusted to your liking. You can use different vegetables, add protein such as chicken or tofu, or adjust the seasonings to your taste.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 290
  • Protein: 6g
  • Fat: 8g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Sugar: 8g
  • Sodium: 514mg

Recipe Tips

  • Make sure to use cold, cooked rice in this recipe. Warm or freshly cooked rice will become mushy when stir-fried.
  • Cut the vegetables into small, bite-sized pieces to ensure even cooking.
  • Adjust the amount of soy sauce and sugar to your preference. Some brands of soy sauce are saltier than others.

Enjoy this delicious and healthy Japanese Stir Fry Rice recipe!


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