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Japanese Hibachi Chicken And Rice Recipe

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Teriyaki Hibachi Chicken with fried rice (and yummy sauce) Yelp
Teriyaki Hibachi Chicken with fried rice (and yummy sauce) Yelp from www.yelp.com

Description

Japanese Hibachi Chicken and Rice is a popular dish served in Japanese restaurants around the world. It is a flavorful and satisfying meal that combines juicy chicken, tender vegetables, and fluffy rice. The dish is cooked on a hot hibachi grill, which gives the chicken a delicious charred flavor that is hard to resist. This recipe is easy to make at home and is sure to become a family favorite.

Prep Time

The prep time for this recipe is about 30 minutes. This includes time to chop the vegetables and marinate the chicken.

Cook Time

The cook time for this recipe is about 20 minutes. This includes time to cook the rice and chicken, as well as sauté the vegetables.

Ingredients

  • 2 boneless, skinless chicken breasts, sliced into thin strips
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, grated
  • 1 red bell pepper, sliced into thin strips
  • 1 green bell pepper, sliced into thin strips
  • 1 onion, sliced into thin strips
  • 2 cups cooked white rice
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Cooking utensils (spatula, tongs)
  • Cutting board
  • Knife

Method

  1. In a large bowl, combine the sliced chicken with the soy sauce, vegetable oil, sesame oil, garlic, and ginger. Mix well and let marinate for at least 15 minutes, or up to 1 hour.
  2. Heat a large skillet or wok over high heat. Add the marinated chicken and cook for 5-7 minutes, stirring occasionally, until browned and cooked through.
  3. Remove the chicken from the skillet and set aside on a plate.
  4. Add the sliced peppers and onions to the same skillet and sauté for 3-4 minutes, until slightly softened.
  5. Add the cooked rice to the skillet and stir to combine with the vegetables. Cook for 2-3 minutes, until heated through.
  6. Return the cooked chicken to the skillet and stir to combine with the rice and vegetables. Cook for an additional 2-3 minutes, until everything is hot and well combined.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

  • You can use any vegetables you like in this recipe. Try adding mushrooms, zucchini, or broccoli for extra flavor and nutrition.
  • If you don't have a hibachi grill, you can use a regular skillet or wok to cook the chicken and vegetables.
  • Make sure to cook the chicken until it is fully cooked through to avoid any risk of foodborne illness.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 350
  • Total fat: 12g
  • Saturated fat: 2g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Total carbohydrates: 38g
  • Dietary fiber: 2g
  • Sugar: 4g
  • Protein: 22g

Recipe Tips

  • Make sure to slice the chicken into thin strips so that it cooks quickly and evenly.
  • Don't overcrowd the skillet when cooking the chicken and vegetables. This will help them cook more evenly.
  • For extra flavor, try adding a splash of sake or mirin to the marinade.
  • If you want a spicier dish, add some red pepper flakes or sriracha sauce to the marinade.

Enjoy this delicious Japanese Hibachi Chicken and Rice recipe with your family and friends. It is sure to impress and satisfy everyone's taste buds. Bon appétit!


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