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Japanese Egg Over Rice Recipe

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Raw Egg over Rice Cook way of Japanese Cuisine 料理人の卵かけご飯 YouTube
Raw Egg over Rice Cook way of Japanese Cuisine 料理人の卵かけご飯 YouTube from www.youtube.com

Description

Japanese egg over rice, also known as tamago kake gohan, is a simple and satisfying dish that can be enjoyed for breakfast, lunch, or dinner. It consists of a raw egg cracked over a bowl of hot rice and seasoned with soy sauce and other toppings of your choice. This dish is popular in Japan and is often consumed by students and busy professionals due to its quick preparation time.

Prep Time

The preparation time for this dish is minimal, taking only about 5 minutes to make.

Cook Time

There is no cooking involved in this dish as it is served with a raw egg.

Ingredients

  • 1 cup of cooked rice
  • 1 raw egg
  • 1 tablespoon of soy sauce
  • Optional toppings: sliced green onions, nori seaweed, sesame seeds, furikake seasoning

Equipment

  • Bowl
  • Spoon
  • Chopsticks (optional)

Method

  1. Cook one cup of rice according to package instructions.
  2. Crack a raw egg into a bowl.
  3. Add one tablespoon of soy sauce to the bowl and mix well with a spoon.
  4. Add the hot rice to the bowl and mix well with the egg and soy sauce mixture.
  5. Add any desired toppings, such as sliced green onions, nori seaweed, sesame seeds, or furikake seasoning.
  6. Enjoy!

Notes

It is important to use a high-quality raw egg when making this dish to ensure its safety for consumption. If you are concerned about consuming raw eggs, you can use a pasteurized egg or cook the egg slightly before adding it to the rice.

Nutrition Info

This dish is a great source of protein and carbohydrates, with approximately 280 calories per serving. It also contains essential vitamins and minerals such as vitamin B6, iron, and magnesium.

Recipe Tips

  • For a creamier texture, beat the egg before adding it to the rice.
  • Try adding different toppings such as diced avocado, pickled vegetables, or grilled salmon for a unique twist on this classic dish.
  • Experiment with different types of rice such as brown rice or sushi rice for a different texture and flavor.
  • Make sure to mix the egg and rice well to ensure even distribution of the egg and soy sauce mixture.

Overall, Japanese egg over rice is a simple and delicious dish that can be customized to your liking. Whether you're looking for a quick breakfast or a satisfying dinner, this dish is sure to hit the spot.


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