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Mary Berry Chicken Malay Rice Recipe Bbc: A Delicious And Easy-To-Make Dish

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Mary Berry Chicken Malay Rice recipe on Mary Berry’s Absolute Favourites Mary berry, Rice
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Description

If you are looking for a flavorful and easy-to-make dish, then the Mary Berry Chicken Malay Rice Recipe from BBC is the perfect choice for you. This recipe offers a combination of tender chicken pieces, aromatic spices, and fluffy rice, making it a wholesome meal that is perfect for any occasion.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 4 chicken breasts, cut into bite-sized pieces
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of curry powder
  • 2 teaspoons of ground turmeric
  • 1 teaspoon of ground cinnamon
  • 2 tablespoons of vegetable oil
  • 1 cup of basmati rice
  • 2 cups of chicken stock
  • 1 cup of frozen peas
  • 2 tablespoons of fresh cilantro, chopped
  • Salt and pepper to taste

Equipment

  • A large skillet or wok
  • A wooden spoon or spatula
  • A measuring cup
  • A knife and cutting board

Method

  1. Heat the oil in a large skillet or wok over medium-high heat.
  2. Add the onion and garlic, and sauté for 2-3 minutes or until they become soft and fragrant.
  3. Add the chicken pieces and cook for 5-7 minutes or until they are browned on all sides.
  4. Add the curry powder, turmeric, and cinnamon, and stir well to combine.
  5. Add the basmati rice and stir to coat the rice in the spices.
  6. Add the chicken stock, peas, and a pinch of salt and pepper, and bring to a boil.
  7. Reduce the heat to low, cover the skillet or wok, and simmer for 18-20 minutes or until the rice is cooked and the liquid has been absorbed.
  8. Remove the skillet or wok from the heat and let it rest for 5 minutes.
  9. Fluff the rice with a fork and sprinkle with chopped cilantro.
  10. Serve hot and enjoy!

Notes

  • You can add more or less curry powder and spices according to your taste.
  • If you want to make this dish vegetarian, you can substitute the chicken with tofu or chickpeas.
  • You can also add other vegetables such as carrots, bell peppers, or green beans to the dish.

Nutrition Info (per serving)

  • Calories: 430
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Sodium: 670mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 36g

Recipe Tips

  • Make sure to rinse the basmati rice thoroughly before using it to remove any excess starch.
  • If you want to save time, you can use pre-cooked or leftover rice instead of cooking it from scratch.
  • You can also marinate the chicken in the spices for a few hours before cooking to enhance the flavor.
  • If you want to add some heat to the dish, you can add a chopped chili pepper or some cayenne pepper.

Overall, the Mary Berry Chicken Malay Rice Recipe from BBC is a delicious and easy-to-make dish that is perfect for any occasion. With its combination of tender chicken pieces, aromatic spices, and fluffy rice, this recipe is sure to become a family favorite. So why not give it a try today?


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