Jalapeno Chicken (Easy 30 Minute Meal) CakeWhiz from cakewhiz.com
Description
Jalapeno chicken and rice recipe is a spicy and flavorful dish that combines tender chicken with rice cooked in a broth infused with jalapenos, onions, and garlic. This recipe is perfect for those who love a little heat in their meals and want to try something new and exciting for dinner.
Prep Time
The prep time for this recipe is about 20 minutes. This includes preparing the chicken, chopping the vegetables, and measuring the ingredients.
Cook Time
The cook time for this recipe is approximately 40 minutes. This includes cooking the chicken, sautéing the vegetables, and simmering the rice in the broth.
Ingredients
For this recipe, you will need: - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces - 1 cup long-grain white rice - 1 jalapeno pepper, seeded and diced - 1 small onion, diced - 3 cloves garlic, minced - 2 cups chicken broth - 1 tablespoon olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon cumin - 1/2 teaspoon chili powder - 1/4 cup chopped fresh cilantro, for garnish
Equipment
To make this recipe, you will need a large skillet with a lid, a cutting board, a sharp knife, and measuring cups and spoons.
Method
1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chicken to the skillet and season with salt, black pepper, cumin, and chili powder. Cook until browned on all sides, about 5-7 minutes. 3. Remove the chicken from the skillet and set aside. 4. Add the onion and jalapeno to the skillet and sauté until softened, about 3-5 minutes. 5. Add the garlic to the skillet and sauté for an additional minute. 6. Add the rice to the skillet and stir to coat with the vegetable mixture. 7. Add the chicken broth to the skillet and stir to combine. 8. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid. 9. Simmer the rice for 20-25 minutes, or until the liquid is absorbed and the rice is tender. 10. Add the chicken back to the skillet and stir to combine. 11. Garnish with fresh cilantro and serve hot.
Notes
- For a spicier dish, leave the seeds in the jalapeno pepper. - You can substitute brown rice for white rice if desired, but the cook time may be longer. - This recipe can easily be doubled to feed a larger crowd.
Nutrition Info
This recipe makes approximately 4 servings. Each serving contains: - Calories: 380 - Fat: 8g - Carbohydrates: 43g - Fiber: 1g - Protein: 32g
Recipe Tips
- Be sure to use a large skillet with a lid to ensure the rice cooks evenly. - If the rice is still crunchy after the liquid has been absorbed, add a little more chicken broth and continue to simmer until the rice is tender. - To save time, you can use pre-cooked chicken or a rotisserie chicken instead of cooking the chicken from scratch.
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