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Italian Chicken And Rice Crockpot Recipe

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Crockpot Italian Chicken Dinner Recipe Slow Cooker Meal
Crockpot Italian Chicken Dinner Recipe Slow Cooker Meal from www.the-girl-who-ate-everything.com

Description

This Italian Chicken and Rice Crockpot Recipe is a delicious and easy-to-make dish that will leave your taste buds wanting more. It is perfect for those busy nights when you don't have a lot of time to spend in the kitchen, but still want a flavorful and satisfying meal.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 4-6 hours on low heat in a crockpot.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup uncooked white rice
  • 1 can diced tomatoes, drained
  • 1 can tomato sauce
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups chicken broth

Equipment

  • Crockpot
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons
  • Can opener
  • Spoon or spatula

Method

  1. Combine all ingredients in a crockpot and stir to mix well.
  2. Cover and cook on low heat for 4-6 hours, or until the chicken is cooked through and the rice is tender.
  3. Stir occasionally to ensure that the rice does not stick to the bottom of the crockpot.
  4. Once the chicken is cooked through and the rice is tender, serve hot and enjoy!

Notes

  • This recipe can easily be doubled or tripled to feed a larger crowd.
  • If you prefer a spicier dish, add some red pepper flakes or hot sauce to the mix.
  • You can also add some chopped mushrooms or other vegetables to the recipe for added nutrition and flavor.

Nutrition Info

  • Serving Size: 1 cup
  • Calories: 270
  • Total Fat: 3.5g
  • Saturated Fat: 1g
  • Cholesterol: 65mg
  • Sodium: 750mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 26g

Recipe Tips

  • If you don't have Italian seasoning on hand, you can make your own by combining equal parts of dried basil, oregano, thyme, rosemary, and sage.
  • To make this recipe even easier, you can use pre-cooked chicken and instant rice. Simply add them to the crockpot and reduce the cooking time to 2-3 hours.
  • If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can also freeze the leftovers for up to 3 months.

Overall, this Italian Chicken and Rice Crockpot Recipe is a delicious and easy-to-make dish that is perfect for those busy weeknights. It is packed with flavor and nutrition, and can easily be customized to suit your taste preferences. Give it a try today and enjoy a delicious home-cooked meal without all the fuss!


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