Meatballs Made With Rice Recipe
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Description
Meatballs made with rice recipe is a delicious and nutritious meal that is perfect for lunch or dinner. This dish is a great way to use up leftover rice and add some protein to your meal.Prep Time
The prep time for this recipe is around 15 minutes.Cook Time
The cook time for this recipe is around 20-25 minutes.Ingredients
Here are the ingredients you will need to make meatballs made with rice recipe:- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons olive oil
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Frying pan
Method
- In a large mixing bowl, combine the ground beef or turkey, cooked rice, onion, garlic, salt, black pepper, breadcrumbs, and egg.
- Use your hands to mix the ingredients together until they are well combined.
- Form the mixture into small balls, about 1-2 inches in diameter.
- Heat the olive oil in a frying pan over medium heat.
- Add the meatballs to the pan and cook for 8-10 minutes, turning occasionally, until they are browned on all sides.
- Reduce the heat to low and cover the pan with a lid.
- Cook the meatballs for an additional 10-15 minutes, or until they are cooked through.
- Remove the meatballs from the pan and serve hot.
Notes
- This recipe can be easily doubled or tripled to make more servings.
- You can use any type of ground meat you prefer, such as chicken, pork, or lamb.
- These meatballs can be served with your favorite sauce or gravy.
Nutrition Info
Here is the nutrition information for one serving of meatballs made with rice recipe:- Calories: 250
- Protein: 20g
- Carbohydrates: 10g
- Fat: 15g
- Sugar: 1g
- Sodium: 450mg
Recipe Tips
- Make sure to use cooked rice in this recipe, as uncooked rice will not cook properly in the meatballs.
- If the mixture is too dry, add a little bit of water or milk to moisten it.
- If the mixture is too wet, add more breadcrumbs to help absorb the excess moisture.
- You can freeze these meatballs for later use. Simply place them in an airtight container and store in the freezer for up to 3 months.
Enjoy your delicious and easy meatballs made with rice recipe!
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