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Mango Rice Recipe South Indian

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Raw Mango Rice Recipe South Indian Style Papitha's Kitchen
Raw Mango Rice Recipe South Indian Style Papitha's Kitchen from www.papithaskitchen.com

Description

Mango rice is a delicious and flavorful South Indian dish that combines the sweetness of ripe mangoes with the tanginess of tamarind and the aromatic spices. It is a perfect dish for lunch or dinner and can be served with raita or papad.

Prep Time

The prep time for mango rice is around 10-15 minutes. You need to cook the rice separately before you start preparing the mango rice.

Cook Time

The cook time for mango rice is around 20-25 minutes. The cooking process involves tempering the spices and then adding the cooked rice and mango pulp to it.

Ingredients

The ingredients required for mango rice recipe are as follows:
  • 1 cup rice
  • 1 ripe mango
  • 1 tablespoon tamarind paste
  • 2 tablespoons oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon urad dal
  • 1 teaspoon chana dal
  • 2-3 dry red chilies
  • A pinch of asafoetida
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon coriander powder
  • Salt to taste
  • A handful of chopped coriander leaves

Equipment

The equipment required for mango rice recipe are as follows:
  • A pan
  • A spatula
  • A bowl
  • A knife
  • A cutting board
  • A blender (optional)

Method

The method to prepare mango rice recipe is as follows:
  1. Wash and cook the rice in a pan.
  2. Peel the mango and extract the pulp using a blender or by mashing it with a fork.
  3. Add tamarind paste to the mango pulp and mix well.
  4. Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, chana dal, dry red chilies, and asafoetida. Allow them to splutter.
  5. Add turmeric powder, red chili powder, coriander powder, and salt to the pan and mix well.
  6. Add the mango-tamarind mixture to the pan and cook for a few minutes until the raw smell goes away.
  7. Turn off the flame and add the cooked rice to the pan. Mix well.
  8. Add chopped coriander leaves on top and mix well.
  9. Mango rice is ready to serve.
  10. You can serve it with raita or papad.

Notes

  • You can use any type of rice for this recipe.
  • You can also add grated coconut to the recipe for extra flavor.
  • Adjust the spice level according to your taste.
  • Make sure the mango you use is ripe and sweet.
  • You can also add roasted peanuts to the recipe to give it a crunchy texture.

Nutrition Info

The nutrition information for mango rice recipe is as follows:
  • Calories: 250
  • Carbohydrates: 40 g
  • Protein: 4 g
  • Fat: 8 g
  • Fiber: 2 g

Recipe Tips

  • Make sure to cook the rice separately before adding it to the pan.
  • Do not overcook the mango-tamarind mixture, as it can turn bitter.
  • Use fresh and good quality spices for the recipe.
  • Allow the tempering to splutter well before adding the other ingredients.
  • Make sure to mix the rice well with the mango-tamarind mixture to ensure even flavor distribution.

Enjoy the delicious and flavorful mango rice recipe from South India!


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