Lunch Recipes With Rice In Tamil
Rice is a staple food in Tamil Nadu and is an integral part of the Tamil cuisine. There are numerous lunch recipes with rice that are popular in Tamil Nadu. These recipes are not only delicious but also provide essential nutrients to the body. In this blog post, we will discuss some of the popular lunch recipes with rice in Tamil Nadu.
Description
The lunch recipes with rice in Tamil Nadu are usually simple and easy to make. These recipes are a perfect blend of spices and flavors that are unique to Tamil Nadu. They are usually served with a side dish of vegetables, lentils, or meat. These recipes are not only tasty but also provide essential nutrients to the body. They are perfect for a quick lunch or a casual dinner.
Prep Time
The preparation time for lunch recipes with rice in Tamil Nadu varies depending on the recipe. However, on average, it takes around 30-45 minutes to prepare these recipes.
Cook Time
The cooking time for lunch recipes with rice in Tamil Nadu varies depending on the recipe. However, on average, it takes around 20-30 minutes to cook these recipes.
Ingredients
The ingredients required for lunch recipes with rice in Tamil Nadu are easily available in the local markets. Some of the common ingredients used in these recipes are:
- Rice
- Spices (cumin seeds, mustard seeds, coriander seeds, etc.)
- Vegetables (tomatoes, onions, potatoes, etc.)
- Lentils (toor dal, chana dal, etc.)
- Meat (chicken, mutton, etc.)
- Ghee or oil
- Water
Equipment
The equipment required for lunch recipes with rice in Tamil Nadu are minimal. You will need a pressure cooker, cooking pot, and a frying pan. You will also need a spatula, ladle, and a knife.
Method
Here are some of the popular lunch recipes with rice in Tamil Nadu:
1. Tomato Rice
Tomato Rice is a popular lunch recipe in Tamil Nadu. It is easy to make and requires minimal ingredients. Here is how you can make Tomato Rice:
- Wash and soak 2 cups of rice for 20 minutes.
- Heat 2 tablespoons of oil in a pressure cooker and add 1 teaspoon of cumin seeds and 1 teaspoon of mustard seeds.
- Add 2 chopped onions and sauté until they turn translucent.
- Add 2 chopped tomatoes and sauté until they turn soft.
- Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and salt to taste.
- Add the soaked rice and mix well.
- Add 4 cups of water and pressure cook for 3 whistles.
- Garnish with coriander leaves and serve hot.
2. Chicken Biryani
Chicken Biryani is a popular lunch recipe in Tamil Nadu. It is a flavorful rice dish that is perfect for special occasions. Here is how you can make Chicken Biryani:
- Wash and soak 2 cups of rice for 20 minutes.
- Heat 3 tablespoons of oil in a pressure cooker and add 1 teaspoon of cumin seeds, 1 teaspoon of coriander seeds, and 1 teaspoon of fennel seeds.
- Add 2 chopped onions and sauté until they turn translucent.
- Add 1 teaspoon of ginger garlic paste and sauté for a few seconds.
- Add 1 chopped tomato and sauté until it turns soft.
- Add 1 teaspoon of red chili powder, 1 teaspoon of turmeric powder, and salt to taste.
- Add 500 grams of chicken and sauté for 5 minutes.
- Add the soaked rice and mix well.
- Add 4 cups of water and pressure cook for 3 whistles.
- Garnish with fried onions and serve hot.
Notes
You can adjust the spice levels according to your taste. You can also add vegetables or meat of your choice to these recipes. Make sure to soak the rice for at least 20 minutes before cooking.
Nutrition Info
The nutrition information for lunch recipes with rice in Tamil Nadu varies depending on the recipe. However, on average, they provide around 350-400 calories per serving. They are rich in carbohydrates and proteins.
Recipe Tips
Make sure to use good quality rice for these recipes. You can also add a pinch of saffron to the rice to enhance its flavor. You can also add some ghee to the rice for a rich flavor. Make sure to mix the rice gently to avoid breaking the grains.
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