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Lima Beans And Rice Recipe

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Sasha's Cookbook Cumin spiced Lima beans rice
Sasha's Cookbook Cumin spiced Lima beans rice from sashascookbook.blogspot.com

Description

Lima beans and rice is a classic dish that is both flavorful and hearty. This recipe is perfect for those who want to enjoy a delicious and healthy meal without spending too much time in the kitchen. The combination of lima beans and rice creates a filling and satisfying dish that can be enjoyed as a main course or as a side dish.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 25-30 minutes.

Ingredients

  • 1 cup of uncooked long-grain rice
  • 1 can of lima beans, drained and rinsed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 2 tablespoons of olive oil
  • 2 cups of water

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A measuring cup
  • A measuring spoon
  • A can opener
  • A knife
  • A cutting board

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and sauté until the onion becomes translucent.
  3. Add the cumin, paprika, and salt to the pot and stir to combine with the onion and garlic.
  4. Add the uncooked rice to the pot and stir to coat the rice in the spice mixture.
  5. Add the drained and rinsed lima beans to the pot and stir to combine with the rice and spices.
  6. Add the water to the pot and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat and cover the pot with a lid.
  8. Simmer the mixture for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
  9. Remove the pot from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  10. Serve hot and enjoy!

Notes

This recipe can easily be modified to suit your tastes. You can add other vegetables, such as bell peppers or tomatoes, to the pot to create a more colorful and flavorful dish. You can also add different spices, such as chili powder or oregano, to create a different flavor profile. Additionally, you can use brown rice instead of white rice for a healthier option.

Nutrition Info

  • Calories: 280
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 46g
  • Fiber: 6g
  • Sugar: 2g
  • Sodium: 790mg

Recipe Tips

  • Make sure to rinse the lima beans thoroughly to remove any excess salt or preservatives.
  • If you prefer a spicier dish, you can add a pinch of cayenne pepper or red pepper flakes to the spice mixture.
  • If you don't have olive oil, you can use vegetable oil or canola oil instead.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and easy lima beans and rice recipe for your next meal. It's a great way to enjoy a healthy and satisfying dish without spending too much time in the kitchen. Whether you serve it as a main course or as a side dish, it's sure to be a hit with your family and friends.


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