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Lebanese Beans And Rice Recipe

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Lebanese Rice Recipe How to Make Lebanese Rice
Lebanese Rice Recipe How to Make Lebanese Rice from recipes.timesofindia.com

Description

Lebanese beans and rice is a delicious and healthy recipe that is easy to prepare. This dish is a staple in Lebanese cuisine and is often served as a main course or as a side dish. The combination of rice and beans provides a good source of protein and fiber, making it a nutritious meal option.

Prep Time

The preparation time for Lebanese beans and rice is approximately 10-15 minutes.

Cook Time

The cook time for Lebanese beans and rice is approximately 30-35 minutes.

Ingredients

  • 1 cup of white rice
  • 1 can of kidney beans (drained and rinsed)
  • 1 onion (finely chopped)
  • 2 cloves of garlic (minced)
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 2 cups of water

Equipment

  • Medium-sized pot with a lid
  • Measuring cups and spoons
  • Knife and cutting board
  • Spatula

Method

  1. Heat the olive oil in the pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and sauté for 2-3 minutes or until the onion is translucent.
  3. Add the cumin, paprika, and salt to the pot and stir well.
  4. Add the rinsed kidney beans to the pot and stir well.
  5. Add the rice to the pot and stir well.
  6. Add the water to the pot and stir well.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Let the mixture simmer for 20-25 minutes or until the rice is cooked and the water has been absorbed.
  9. Remove the pot from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  10. Serve the Lebanese beans and rice hot and enjoy!

Notes

For extra flavor, you can add some chopped parsley or lemon juice to the dish before serving. This recipe can also be made with brown rice instead of white rice for added fiber and nutrients.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 315
  • Protein: 10g
  • Fat: 5g
  • Carbohydrates: 58g
  • Fiber: 8g

Recipe Tips

To save time, you can use canned beans instead of cooking dried beans. You can also double the recipe to make a larger batch for meal prepping or feeding a crowd. This dish can be stored in the fridge for up to 4 days and reheated in the microwave or on the stovetop.

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